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W09 - Street Food - Chicken Katsu Curry - Japanese

Calorieën
976 kcal
Eiwit
51.7g eiwit
Bereidingstijd
30 minuten
Difficulty
Makkelijk
Allergenen:
  • Gluten
  • Tarwe
  • Selderij
  • Mosterd
  • Soja
  • Sesamzaad
Gemaakt in een fabriek waar eieren, melk, vis, pinda's, sesam, schaaldieren, soja, noten en tarwe worden verwerkt.
Hoeveelheden

1 stuk(s)

Kipfilet

25 gram

Panko paneermeel

(Bevat: Gluten, Tarwe)

½ stuk(s)

Ui

½ stuk(s)

Wortel

75 gram

Jasmijnrijst

½ zakje(s)

Kerriepoeder

(Bevat: Selderij, Mosterd)

10 ml

Sojasaus met minder zout

(Bevat: Gluten, Tarwe, Soja)

½ stuk(s)

Mini-komkommer

5 gram

Mix van verse gember, knoflook en rode peper

15 gram

Tomatenketchup

15 gram

Witte miso

(Bevat: Gluten, Tarwe, Soja)

½ zakje(s)

Zwart sesamzaad

(Bevat: Sesamzaad)

25 gram

Sojabonen

(Bevat: Soja)

Zelf toevoegen

2 el

[Plantaardige] roomboter

25 gram

Bloem

1 tl

Wittewijnazijn

½ el

Suiker

150 ml

Zoutarme kippenbouillon

210 ml

Water

Energie (kJ)4083 kJ
Energie (kcal)976 kcal
Vetten32.5 g
waarvan verzadigd18.1 g
Koolhydraten124.8 g
waarvan suikers20.9 g
Vezels7.9 g
Eiwitten51.7 g
Zout3.5 g
Potassium432.2 mg
Calcium61.5 mg
Iron1 mg

Instructies

1

Cut the cucumber into thin rounds. Place in a medium bowl with the edamame and sprinkle with 1/2 teaspoon sugar per person, 1/2 teaspoon salt per person and 1/2 teaspoon white wine vinegar per person. Mix well to combine. Let it marinate until ready to use.

2

Prepare the stock. Chop the onion into thin half-moons. Cut the carrot in thin crescents. Melt a knob of butter in a large wok or deepfrying pan. Add the onion, carrots. Fry for 4 - 6 minutes.  Then add half of the garlic-ginger-chili mix* and fry for another minute. Add the stock, bring to a boil.

*Take care, this ingredient is spicy! Use as preferred!

3

To the vegetables, add the miso paste, ketchup, the remaining sugar, soy sauce, curry powder and the remaining white wine vinegar. Stir to combine. Lower the heat and let it simmer for 15 minutes. Season to taste with salt and pepper.

4

Meanwhile, melt a knob of butter in a pot or saucepan. Add the remaining garlic-ginger-chili mix* and fry for 1 - 2 minutes until fragrant. Add 180ml water per person to the pan. Bring to a boil, then add the rice and a pinch of salt, cover and cook for 10 - 12 minutes. Turn off the heat and allow to stand for 5 minutes, still covered.

5

In a deep plate, combine the flour with the remaining water. In another deep plate, add the panko. Pat the chicken dry with kitchen paper. Season with salt and pepper, then coat the chicken first with the batter and then with the panko, then transfer to a third deep plate. Heat a knob of butter in a frying pan over medium-high heat. Fry the chicken for 2 minutes per side or until golden-brown. Cut the chicken into bite sized strips.

6

Serve the rice in deep plates with the vegetable curry, topped with the crispy chicken breast and cucumber-edamame salad on the side. Garnish the rice and salad with the sesame seeds. 

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