Peanut-tastic Pork Tenderloin Traybake

Name: Peanut-tastic Pork Tenderloin Traybake with potato wedges, nasi-bami spices & broccoli
Total time: 35 min
Yield: 2
Cuisine: Indonesian
Ingredients: 200 g Pork tenderloin tips; 400 g Potatoes; 1 piece Red onion; 1 piece Bell pepper; 200 g Broccoli; 1 sachet(s) Nasi-bami spice mix; 80 g Peanut sauce; 20 g Salted peanuts; 2 tablespoon Olive oil; 2 tablespoon [Reduced salt] ketjap manis; 1 tablespoon Honey [or plant-based alternative]; 2 tablespoon Water for the sauce; to taste Salt and pepper

with potato wedges, nasi-bami spices & broccoli

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Pork tenderloin is a relatively lean piece of meat, which is full of B vitamins: perfect for a balanced meal!

Tags:

Calorie Smart

•High Protein

Allergens:

Pinda's

•Soja

•Zwaveldioxide en sulfiet

•Tarwe

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes

Cooking Time10 minutes

DifficultyEasy

Ingredients

Serving amount

100 g

Pork tenderloin tips

200 g

Potatoes

½ piece

Red onion

½ piece

Bell pepper

100 g

Broccoli

½ sachet(s)

Nasi-bami spice mix

40 g

Peanut sauce

(Contains: Pinda's, Soja, Zwaveldioxide en sulfiet, Tarwe)

10 g

Salted peanuts

(Contains: Pinda's May be present: Noten, Sesamzaad)

Not included in your delivery

1 tablespoon

Olive oil

1 tablespoon

[Reduced salt] ketjap manis

½ tablespoon

Honey [or plant-based alternative]

1 tablespoon

Water for the sauce

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2669 kJ

Calories638 kcal

Fat25.4 g

Saturated Fat4.8 g

Carbohydrate64.1 g

Sugar26.2 g

Dietary Fiber14.3 g

Protein36.1 g

Salt2.2 g

Potassium306.6 mg

Calcium50 mg

Iron0.8 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Bowl

•Baking Sheet with Baking Paper

•Large Bowl

•Small sauce pan

Cooking Steps

Preheat the oven to 210°C.
Peel or thoroughly wash the potatoes and then cut them into wedges.
Transfer to a bowl and drizzle with olive oil. Season with salt and pepper, then toss well to coat.
Transfer to one side of a parchment-lined baking sheet and bake in the oven for 30 - 40 minutes or until golden-brown, tossing halfway.

Cut the head of the broccoli into florets and dice the stem.
Roughly dice the bell pepper.
Cut the onion into wedges.
Transfer all three to the same bowl you used for the potatoes. Add the nasi-bami spice mix and drizzle with olive oil. Season with salt and pepper, then toss well to coat.

In a large bowl, combine the ketjap with the honey (see Tip).
Add the pork tenderloin tips and mix well to combine.
When the potatoes have 20 minutes left, transfer the vegetables to the other side of the baking sheet.
Top the vegetables with the pork and return to the oven for 20 minutes.

Tip: if preferred, add some sambal from your pantry.

Shortly before serving, transfer the peanut sauce to a small saucepan over low heat. Add the water and heat for 2 - 3 minutes (see pantry for amount).
Serve the potato wedges on plates with the vegetables and pork alongside.
Drizzle with the peanut sauce and garnish with the peanuts to finish.