Spicy Mushroom Stir-Fry with Sweet Chili Mayo
over rice with courgette & peanuts
Calorie Smart
Veggie
Extra Veggies
Allergens:- Soja•
- Tarwe•
- Sesamzaad•
- Pinda's•
- Noten•
- Sesamzaad•
- May contain traces of allergens
Gomashio is a Japanese seasoning made from ground sesame seeds with a little bit of added salt. It's perfect for giving your dish more flavour without adding too much sodium.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
75 g
White long grain rice
½ sachet(s)
Vietnamese-style sauce
(Contains: Soja, Tarwe)
½ sachet(s)
Korean-style spice mix
(Contains: Tarwe, Sesamzaad, Soja)
½ sachet(s)
Gomashio
(Contains: Sesamzaad)
20 g
Unsalted peanuts
(Contains: Noten, Sesamzaad, May contain traces of allergens, Pinda's)
½ sachet(s)
Sweet chili sauce
Not included in your delivery
½ tablespoon
Sunflower oil
½ tablespoon
[Plant-based] mayonnaise
Energy (kJ)2723 kJ
Calories651 kcal
Fat27.1 g
Saturated Fat3.6 g
Carbohydrate82.2 g
Sugar11.1 g
Dietary Fiber9.6 g
Protein17.4 g
Salt2.5 g
Potassium235 mg
Calcium35.8 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pan
•Wok or sautépan
•Tall-Sided Pan
•Small Bowl
- Boil plenty of water in a pot or saucepan and cook the rice for 12 - 15 minutes, then drain and set aside.
- Cut the lime into quarters.
- Slice the courgette into crescents of 0.5cm thickness.
- Crush or mince the garlic.
Did you know... courgettes are technically classified as a fruit, as are cucumbers, pumpkins and tomatoes. Courgettes are high in iron, vitamin C and calcium.
- Slice the mushrooms.
- Heat half of the sunflower oil in a wok or deep frying pan over medium-high heat and fry the mushrooms with the courgette for 6 - 8 minutes until golden-brown.
- Add the Vietnamese sauce during the final 2 minutes and season to taste with salt and pepper.
- Heat the rest of the sunflower oil in a frying pan over medium-high heat.
- Fry the garlic and ginger paste with the slaw mix and Korean-style spices for 4 - 6 minutes.
- Add the rice and fry for 2 - 4 minutes, seasoning to taste with salt and pepper.
- In a small bowl, combine the sweet chilli sauce with the mayonnaise. Mix to combine. Season to taste with salt & pepper.
- Serve the rice on deep plates and top with the mushrooms and courgette.
- Garnish with the peanuts and the gomashio.
- Drizzle with the sweet chilli mayo and then squeeze over one lime wedge per person.