This recipe provides 366g of vegetables per portion.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
½ piece
Red onion
1 piece
Garlic
¼ piece
Red chili pepper
½ sachet(s)
Ground turmeric
75 g
Quick-cook brown rice
20 g
Roasted cashew nuts
(Contains: Cashewnoten, Noten May be present: Macadamianoten, Noten, Paranoten, Pecannoten, Pistachenoten, Walnoten, Amandelnoten, Hazelnoten)
½ sachet(s)
Yellow curry spices
½ can
Chopped tomatoes
50 milliliters
Coconut milk
100 g
Spinach
½ piece
Lime
2.5 g
Fresh coriander
(May be present: Selderij)
1 tablespoon
Olive oil
200 milliliters
Water
½ piece
Low sodium vegetable stock cube
½ tablespoon
Sunflower oil
to taste
Salt and pepper
Did you know... spinach is a great source of iron, which helps us feel more energised. If you don't eat meat, it's important to be mindful of your iron intake. As well as spinach and other leafy greens, other good sources of iron include nuts, seeds, tofu and pulses.