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Quick Spaghetti Bolognese
Quick Spaghetti Bolognese

Quick Spaghetti Bolognese

with bacon, courgette & cheese

This dish will bring the rich flavours of Bologna to your home in only 25 minutes!

Tags:
Family
Allergens:
Tarwe
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

90 g

Spaghetti

½ piece

Onion

½ piece

Garlic

⅓ piece

Courgette

½ piece

Carrot

1 slice

Bacon

½

Tomato paste

100 g

Beef mince with Italian seasoning

100 g

Passata

½ sachet(s)

Dried oregano

15 g

Grated Gouda

Not included in your delivery

1 tablespoon

Olive oil

75 milliliters

Water for the sauce

¼ piece

Low sodium beef stock cube

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3582 kJ
Calories856 kcal
Fat37.1 g
Saturated Fat12.8 g
Carbohydrate87.4 g
Sugar20.9 g
Dietary Fiber12.3 g
Protein40.3 g
Salt2.4 g
Trans Fat0.5 g
Potassium75.9 mg
Calcium16.5 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan
Grater
Casserole with Lid

Cooking Steps

Prepare
1
  • Boil plenty of salted water in a pot or saucepan for the spaghetti.
  • Chop the onion and crush or mince the garlic.
  • Dice the courgette and grate the carrot.
  • Cut the bacon into strips.

Did you know... courgettes are technically classified as a fruit, as are cucumbers, pumpkins and tomatoes. Courgettes are high in iron, vitamin C and calcium.

Boil the spaghetti
2
  • Heat the olive oil in a deep frying pan with a lid over medium-high heat.
  • Fry the onion and garlic for 1 minute, then add the carrot, courgette and tomato paste and fry for another minute.
  • Stir in the mince and the bacon and fry for 2 - 3 more minutes.
  • Meanwhile, boil the spaghetti for 10 - 12 minutes until al dente, then drain and set aside.
Make the sauce
3
  • Add the passata and oregano to the mince mixture, then pour in the water (see pantry for amount).
  • Turn the heat to low and allow to simmer for 8 - 10 minutes with the lid on (see Tip).
  • Crumble in the stock cube and season to taste with salt and pepper.

Tip: if you have time, let the sauce simmer for longer – this helps to deepen the flavours. Add another splash of water if the sauce becomes too thick.

Serve
4
  • Mix half a tablespoon per person of the sauce into the spaghetti (see Tip).
  • Serve the spaghetti on plates and top with the rest of the sauce.
  • Garnish with the cheese.

Tip: this stops the spaghetti from sticking together.

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