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Veggie Spag Bol with Grana Padano

Veggie Spag Bol with Grana Padano

with cherry tomatoes & parsley

This recipe provides all the comfort of a classic spaghetti bolognese, just without the meat! Packed with rich tomato flavour, it's a cosy, plant-based twist on a global favourite.

Tags:
Calorie Smart
•Veggie
•Extra Veggies
•High Protein
Allergens:
Gluten
•Tarwe
•Soja
•Gerst
•Mosterd
•Ei
•Melk (inclusief lactose)
•May contain traces of allergens
•Ei
•Mosterd
•Soja
•Haver
•Rogge
•Selderij
•Tarwe
•Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyEasy
Serving amount

90 g

Spaghetti

(Contains: Gluten, May contain traces of allergens, Ei, Mosterd, Soja, Tarwe)

½ piece

Onion

½ piece

Garlic

½ piece

Carrot

125 g

Red cherry tomatoes

75 g

Vegan mince

(Contains: Haver, Mosterd, Rogge, Selderij, Tarwe, Gluten, May contain traces of allergens, Soja, Gerst, Gluten)

100 g

Passata

½ sachet(s)

Dried oregano

½ sachet(s)

Hello Umami

10 g

Worcestershire sauce

(Contains: Mosterd, Soja, May contain traces of allergens, Gluten, Mosterd, Soja, Gerst)

5 g

Fresh flat leaf parsley

(Contains: Selderij, May contain traces of allergens)

20 g

Grana Padano flakes DOP

(Contains: Ei, Melk (inclusief lactose))

Not included in your delivery

½ tablespoon

Olive oil

75 milliliters

Low sodium vegetable stock

1 teaspoon

[Reduced salt] soy sauce

to taste

Salt and pepper

Energy (kJ)2801 kJ
Calories669 kcal
Fat16.9 g
Saturated Fat5.4 g
Carbohydrate87.5 g
Sugar19.4 g
Dietary Fiber14.7 g
Protein35.6 g
Salt2.9 g
Potassium606.5 mg
Calcium36.8 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pan
•Grater
•Casserole with Lid

Cooking Steps

Prepare
1
  • Prepare the stock.
  • Boil plenty of salted water in a pot or saucepan. Cook the spaghetti for 11 - 13 minutes, or until al dente. Drain and set aside. 
  • Meanwhile, chop the onion and crush or mince the garlic.
  • Grate the carrot and halve the tomatoes. 
Make the sauce
2
  • Heat a drizzle of olive oil in a deep frying pan over medium-high heat.
  • Fry the onion and the garlic for 3 minutes.
  • Add the carrot, the tomatoes, the mince, the passata, the Hello Umami, the Worcestershire sauce, the soy sauce and the oregano.
  • Mix well to combine, then season to taste with salt and pepper.
Finish
3
  • Pour in the stock, then turn the heat to low and allow to simmer for 8 - 10 minutes, covered (see Tip).
  • Roughly chop the parsley.

Tip: if you can, simmer the sauce for more time, as this deepens the flavour. Add a splash of water as necessary if it seems too thick.

Serve
4
  • Serve the spaghetti on plates and top with the sauce.
  • Garnish with the cheese and the parsley to finish.

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