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Extra Italian Salad with Grana Padano, Sundried Tomatoes & Arugula

Extra Italian Salad with Grana Padano, Sundried Tomatoes & Arugula

side dish | with pumpkin seeds & crema di balsamico

4.5(17)

Calories

:

288 kcal

Protein

:

7.2g protein

Difficulty

:

Easy

Veggie

Allergens:

Ei
Melk (inclusief lactose)
Zwaveldioxide en sulfiet
Sesamzaad
Noten
Macadamianoten
Amandelnoten
Paranoten
Pinda's
Hazelnoten
Walnoten
Pistachenoten
Cashewnoten
Pecannoten
May contain traces of allergens

Enjoy a side salad with your meal!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ Serving 2 people

40 g

Arugula

1 piece

Shallot

20 g

Grana Padano flakes DOP

(Contains: Ei, Melk (inclusief lactose))

8 milliliters

Crema di balsamico

(Contains: Zwaveldioxide en sulfiet)

20 g

Sunflower seeds

(Contains: Sesamzaad, Noten, Macadamianoten, Amandelnoten, Paranoten, Pinda's, Hazelnoten, Walnoten, Pistachenoten, Cashewnoten, Pecannoten, May contain traces of allergens)

70 g

Sundried tomatoes

Not included in your delivery

2 tablespoon

Extra virgin olive oil

2 teaspoon

Balsamic vinegar

2 teaspoon

Honey [or plant-based alternative]

to taste

Salt and pepper

Nutrition Values

Energy (kJ)1204 kJ

Calories288 kcal

Fat21.6 g

Saturated Fat4.3 g

Carbohydrate15.3 g

Sugar12 g

Dietary Fiber3.1 g

Protein7.2 g

Salt0.7 g

Potassium601.8 mg

Calcium38.1 mg

Iron1.4 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Tall-Sided Pan

•Salad Bowl

Cooking Steps

1

Verhit een kleine koekenpan zonder olie op middellaag vuur.
Voeg de zonnebloempitten toe aan de pan en rooster tot ze beginnen te kleuren.
Zet het vuur uit en laat de pitten in de pan tot serveren.

2

Snipper de sjalot.
Meng in een saladekom 2 el extra vierge olijfolie, 2 tl zwarte balsamicoazijn en 2 tl honing. Meng de gesnipperde sjalot door de dressing en breng eventueel op smaak met peper en zout.
Halveer de zongedroogde tomaten.

3

Voeg de rucola toe aan de saladekom en meng met de dressing.
Verdeel de zongedroogde tomaten over de salade.

4

Bestrooi de salade met de grana padano-vlokken en de geroosterde zonnebloempitten.
Besprenkel met de balsamicocrème.

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