You might know meatloaf mostly as an American food, but this isn't really the case! It originates from what we now call Western Europe, namely around Germany and Scandinavia.
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
⅓ piece
Onion
½ piece
Garlic
100 g
Pork mince
(May be present: Soja, Tarwe, Ei, Mosterd, Selderij)
15 g
Panko breadcrumbs
(Contains: Tarwe)
¼ pack
Chopped tomatoes
½ sprig
Fresh rosemary
75 g
White long grain rice
½ sachet(s)
Sicilian-style herb mix
15 g
Sundried tomatoes
½ piece
Carrot
⅓ sachet(s)
Italian seasoning
½ piece
Courgette
¼ tablespoon
[Plant-based] butter
½ tablespoon
Balsamic vinegar
½ tablespoon
Olive oil
30 milliliters
[Plant-based] milk
to taste
Salt and pepper
Tip: cut open the meatloaf after 20 minutes and check how much further it needs to be cooked.
Did you know... chopped tomatoes contain almost as many vitamins and minerals as fresh ones. Altogether, this recipe contains more than 200g of vegetables!