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Noedels met gekruide kippendij

Noedels met gekruide kippendij

Noedels met gekruide kippendij

met roerbakgroenten en rode peper

Dit heerlijke Oosterse noedelgerecht zet je binnen 20 minuten op tafel! De kippendij is al voor je gekruid en de groenten zijn alvast gesneden.

Tags:

Family

•Lactose Free

Allergens:

Soja

•Tarwe

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total20 minutes

Cooking Time20 minutes

DifficultyEasy

Ingredients

Serving amount

¼ piece

Red chili pepper

½ piece

Garlic

120 g

Chicken thigh strips with kebab spices

200 g

Vegetable mix with cabbage

10 milliliters

Soy sauce

(Contains: Soja, Tarwe)

100 g

Mie noodles

(Contains: Tarwe)

Not included in your delivery

to taste

Salt and pepper

1 tablespoon

Sunflower oil

1.5 tablespoon

[Reduced salt] ketjap manis

Nutrition Values

Calories770 kcal

Energy (kJ)3222 kJ

Fat22 g

Saturated Fat6 g

Carbohydrate99 g

Sugar20 g

Dietary Fiber7.3 g

Protein39 g

Salt4 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan with Lid

•Wok with Lid

Cooking Steps

Snijden

1

Kook ruim water in een pan met deksel voor de noedels. Verwijder de zaadlijsten van de rode peper en snijd fijn. Pers de knoflook of snijd fijn.

Tip: Let op: de rode peper is pittig! Houd je niet van pittig, of eten er kinderen mee? Gebruik dan naar smaak minder rode peper of houd apart.

Bakken

2

Verhit de zonnebloemolie in een wok met deksel en bak de kippendijreepjes, knoflook en rode peper 2 - 3 minuten op middelhoog vuur. Voeg de groentemix toe. Voeg de sojasaus en ketjap toe en bak, afgedekt, 5 - 7 minuten. Breng op smaak met peper en zout.

Tip: Let jij op je zout-inname? Gebruik dan de helft van de sojasaus en de helft van de ketjap. Je kunt eventueel naar smaak extra toevoegen na serveren.

Noedels koken

3

Breek ondertussen de noedels boven de pan met deksel en kook, afgedekt, 3 - 4 minuten op middelhoog vuur. Giet daarna af. Voeg de noedels toe aan de wok en roerbak nog 1 minuut op hoog vuur.

Serveren

4

Verdeel het gerecht over de borden. Voeg ketjap toe naar smaak.

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