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Middle Eastern-Style Chicken with Giant Couscous & Eggplant
Middle Eastern-Style Chicken with Giant Couscous & Eggplant

Middle Eastern-Style Chicken with Giant Couscous & Eggplant

with minted labneh & crunchy tomato-cucumber salad

3.9
(58)

Ras el hanout, gemaakt van diverse specerijen zoals kaneel, kardemom en kruidnagel, weerspiegelt de rijke smaken van Noord-Afrika op jouw bord!

Tags:
Extra Veggies
Calorie Smart
Allergens:
Tarwe
Gluten
Ei
Melk (inclusief lactose)

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

½ piece

Red onion

½ piece

Garlic

½ piece

Eggplant

½ sachet(s)

Ras el hanout

1 piece

Roma tomato

10 g

Raisins

(May be present: Pinda's, Noten, Sesamzaad)

75 g

Giant couscous

(Contains: Tarwe, Gluten May be present: Mosterd, Soja)

2.5 g

Fresh mint

(May be present: Selderij)

20 g

Labneh

(Contains: Ei, Melk (inclusief lactose))

½ piece

Persian cucumber

100 g

Chicken thigh strips with kebab spices

Not included in your delivery

to taste

Extra virgin olive oil

1 tablespoon

Olive oil

200 milliliters

Low sodium chicken stock

½ tablespoon

White wine vinegar

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2843 kJ
Calories680 kcal
Fat25.3 g
Saturated Fat5.4 g
Carbohydrate75.6 g
Sugar19.8 g
Dietary Fiber8.7 g
Protein32.5 g
Salt1.9 g
Potassium447.5 mg
Calcium46.5 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Sautépan with Lid
Small Bowl
Tall-Sided Pan
Salad Bowl

Cooking Steps

Prepare
1

Prepare the stock. Chop the onion and crush or mince the garlic. Dice the eggplant into 1cm cubes. Heat a drizzle of olive oil in a large frying pan over medium-high heat and toast the ras el hanout for 30 seconds or until fragrant. Add the garlic, onion and eggplant to the pan and fry for 4 - 5 minutes.

Cook the giant couscous
2

In the meantime, dice the tomato and roughly chop the raisins. Add the giant couscous to the eggplant and toast the grains for 1 minute, then pour in the stock. Stir in the raisins and half of the tomato, then bring to a boil and allow to cook gently for 12 - 14 minutes, covered, stirring occasionally (see Tip).

Tip: add an extra splash of water as necessary.

Make the labneh sauce
3

Finely chop the mint leaves. Transfer three quarters of the mint to a small bowl, then add the labneh and mix well to combine. Season to taste with salt and pepper.

Fry the chicken thigh strips
4

Heat a drizzle of olive oil in a frying pan over medium-high heat. Fry the chicken thigh strips 7 minutes or until done.

Making salad
5

Finely dice the cucumber. In a salad bowl, combine the white wine vinegar with the extra virgin olive oil. Add the cucumber to the bowl, along with the rest of the tomato and mint. Toss well to combine and then season to taste with salt and pepper.

Serve
6

Serve the giant couscous on deep plates and top with the chicken and the minted labneh. Serve the salad alongside.

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