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Meergranenbeschuit met ricotta

Meergranenbeschuit met ricotta

Met komkommer en gezouten amandelen
3.5(8)
View our plans
Calories
331 kcal
Protein
14g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Ei
  • Soja
  • Melk (inclusief lactose)
  • Sesamzaad
  • Lupine
  • Noten
  • Pinda's
  • Sesamzaad
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 unit

Meergranenbeschuit

(Contains: Gluten, Ei, Soja, Melk (inclusief lactose), Sesamzaad, Lupine)

100 g

Ricotta

(Contains: Melk (inclusief lactose))

¼ unit

Komkommer

50 g

Amandelen

(Contains: Noten May be present: Pinda's, Sesamzaad)

Not included in your delivery

to taste

Peper en zout

Energy (kJ)1385 kJ
Calories331 kcal
Fat22 g
Saturated Fat3.9 g
Carbohydrate18 g
Sugar5.9 g
Dietary Fiber3 g
Protein14 g
Salt0.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Snijd de komkommer in plakjes en hak de gezouten amandelen fijn.

2

Verdeel de ricotta over de speltwafels.

3

Beleg vervolgens met de plakjes komkommer en de amandelen. Bestrooi met peper en zout naar smaak.

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