Magere yoghurt met pompelmoes
Met banaan en meergranenvlokken3.5(42)
Calories
:
329 kcalProtein
:
15g proteinDifficulty
:
EasyAllergens:
- Melk (inclusief lactose)
- Gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
1 unit
Pompelmoes
1 unit
Banaan
500 milliliters
Magere yoghurt
(Contains: Melk (inclusief lactose))
60 g
Meergranenvlokken
(Contains: Gluten)
Not included in your delivery
1 unit
Honing
Nutrition Values
/ per serving
Energy (kJ)1377 kJ
Calories329 kcal
Fat2 g
Saturated Fat1 g
Carbohydrate56 g
Dietary Fiber5 g
Protein15 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Schil de pompelmoes, snijd de buitenste witte velletjes eraf en snijd in kleine stukken. Snijd de banaan in plakken.
2
Meng de helft van de pompelmoes met de yoghurt en de meergranenvlokken in kommen.
3
Verdeel hierover de banaan en de overige pompelmoes. Besprenkel met honing.
