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Halfvolle kwark met banaan

Halfvolle kwark met banaan

Met muesli en kokosrasp

Calories

:

359 kcal

Protein

:

13g protein

Total

:

10 minutes

Difficulty

:

Medium

Allergens:

Melk (inclusief lactose)
Gluten
Noten
Zwaveldioxide en sulfiet
Pinda's
May contain traces of allergens
Sesamzaad
Pinda's
Noten

Goedemorgen!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 unit

Banaan

2 unit

Sinaasappel

250 g

Halfvolle kwark

(Contains: Melk (inclusief lactose))

20 g

Kokosrasp

(May be present: Sesamzaad, Pinda's, Noten)

50 g

Muesli

(Contains: Gluten, Noten, Zwaveldioxide en sulfiet, Pinda's)

Nutrition Values

Energy (kJ)1500 kJ

Calories359 kcal

Fat14 g

Saturated Fat10.1 g

Carbohydrate41 g

Sugar28.8 g

Dietary Fiber5 g

Protein13 g

Salt0.1 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Snijd de banaan in plakken. Pel de mandarijn en verdeel in parten.

2

Verdeel de halfvolle kwark over de kommen.

3

Voeg de banaan en de mandarijn toe en garneer met de kokosrasp en de muesli.

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