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Magere kwark met banaan, zoete kiwi en noten-cranberrymix

Magere kwark met banaan, zoete kiwi en noten-cranberrymix

4.0(34)

Calories

:

403 kcal

Protein

:

15g protein

Difficulty

:

Medium

Allergens:

Melk (inclusief lactose)
Noten

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

2 unit

Banaan

2 unit

Kiwi gold

400 g

Biologische halfvolle yoghurt

(Contains: Melk (inclusief lactose))

50 g

Cranberry-notenmix

(Contains: Noten)

Nutrition Values

/ per serving

Calories403 kcal

Energy (kJ)1686.2 kJ

Fat12 g

Saturated Fat9 g

Carbohydrate53 g

Dietary Fiber5 g

Protein15 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Snijd de banaan in plakken. Schil de kiwi en snijd klein.

2

Verdeel het fruit over ontbijtkommen. Voeg de yoghurt toe en bestrooi met de noten-cranberrymix.

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