Smoothiebowl met ananas
Met banaan, spinazie en cranberry-pittenmix
Goedemorgen!
Allergens:
Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total15 minutes
Cooking Time
DifficultyMedium
Ingredients
Serving amount
1 unit
Banaan
½ unit
Ananas
150 milliliters
Volle yoghurt
(Contains: Melk (inclusief lactose))
40 g
Spinazie
(May be present: Selderij)
40 g
Cranberry-pittenmix
(May be present: Noten, Pinda's, Sesamzaad)
Nutrition Values
Energy (kJ)1000 kJ
Calories239 kcal
Fat9 g
Saturated Fat3.4 g
Carbohydrate27 g
Sugar22.2 g
Dietary Fiber4 g
Protein9 g
Salt0.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Food Processor
Cooking Steps
1
Snijd de banaan in plakken en de ananasschijven in stukken.
2
Pureer de banaan met de ananas, yoghurt en spinazie in een hoge kom met een staafmixer of blender, tot een gladde, dikke smoothie.
3
V erdeel de smoothie over de kommen en garneer met de cranberry-pittenmix
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