Skip to main content

English

English

Fruitsalade

Fruitsalade

Met hazelnoten en kwark

4.5(5)

Calories

:

311 kcal

Protein

:

10g protein

Total

:

5 minutes

Difficulty

:

Easy

Allergens:

Noten
Melk (inclusief lactose)
Pinda's
Sesamzaad
May contain traces of allergens

Goedemorgen!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 unit

Appel

1 unit

Banaan

25 g

Hazelnoten

(Contains: Noten May be present: Pinda's, Sesamzaad)

60 g

Blauwe bessen

200 g

Halfvolle kwark

(Contains: Melk (inclusief lactose))

Nutrition Values

Energy (kJ)1301 kJ

Calories311 kcal

Fat13 g

Saturated Fat3.5 g

Carbohydrate32 g

Sugar25.3 g

Dietary Fiber4 g

Protein10 g

Salt0.1 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Snijd de appel en de banaan klein. Hak de hazelnoten grof.

2

Verdeel de appel, banaan en blauwe bessen over diepe borden. Garneer met de kwark en bestrooi met de hazelnoten.

More delicious recipes with similar ingredients

Gehaktschotel uit de pan met pastinaak en spekjes

met spinazie en zelfgemaakte appelmoes

Puree van aardappel en knolserderij

met boerenworst, kastanjechampignons en spinazie

Hotdog met gebakken uitjes

met een salade van appel en walnoot

Pastei met kip en Surinaamse kruiden

met aardappel, sperziebonen en appel

Kruidige bobotie van rundergehakt en boontjes

met appel, bloemkool en rijst

Zelfgemaakte hamburger met friet

met komkommer-appelsalade

Romige ovenschotel van ravioli met vadouvan

met prei, kaas en hazelnoten

Kipdrumsticks met zelfgemaakte appelmoes

met gebakken krieltjes en Provençaalse tomaten

Krieltjes met kipworst en spekjes

met gemengde groenten en zelfgemaakte appelmoes

Gekonfijte eend met gemarineerde prei

met aardappelpuree en geroosterde appelmoes

Boerenkoolsalade met rookworst en spekjes

met rode biet, appel en gebakken aardappelen

Kipworststukjes met zelfgemaakte appelmoes

met krieltjes en spekjes

Ovenschotel van rodekool met kipworst

met appel en aardappelpuree

Zalmfilet uit de oven met haricots verts

met feta-bietensalade en rozemarijnkrieltjes

Flammkuchen met brie en appel

Doneer nu aan de voedselbank, wij verdubbelen je donatie!

Beenham met honing-mosterdmarinade

met geroosterde groenten en zelfgemaakte rösti

Varkenshaas met witlof-appel salade en krieltjes

met dubbele portie varkenshaas

Varkenshaas met witlof-appel salade

met gebakken krieltjes

Aardappelkoekjes met warmgerookte zalm

Winterse risotto met aardpeer

Met comté en hazelnoten

Highest-rated dinner recipes

Panko-Crusted Salmon with Smashed Roseval Potatoes

with pomegranate, creamy chive sauce & almond-studded green beans

Panko-Crusted Chicken with Feta & Black Sesame Seeds

over arugula with crema di balsamico & roasted vegetables

Venison Steak with Creamy Shallot Sauce & Cranberry Chutney

over mash with basil, almonds, Brussels sprouts & endive

Pork Tenderloin with Veal Jus

with potato gratin & honey-mustard mesclun salad

Varkenshaas in zwartepepersaus

met krieltjes en groene salade

Steak with Lemon Mayonnaise & Basil

over spicy giant couscous with courgette & Sicilian-style herbs

Creamy Chicken Curry Soup

with pak choi, carrot & potatoes

Sweet Potato Soup with Coconut Milk

with garam masala & kidney beans with a twist of lime

Fragrant Red Fish Curry with Coriander & Green Beans

over rice with coconut milk & carrots

Creamy Mushroom Rigatoni

with broccolini, blue cheese & walnuts

Mexican-Spiced Chicken Thigh

with roasted peppers, Greek-style cheese & parsley

Hearty Beef & Vegetable Pie

with onion chutney & green beans

Pork Tenderloin with Pistachio Gremolata & Labneh

over parsnip mash with rainbow carrots

Sweet & Sticky Curried Shrimp with Mafaldine

with tarragon, lemon & creamy courgette sauce

Cheesy Cottage Pie

with leek, carrot & thyme

Truffled Mushroom Crostini with Hazelnuts & Lemon

with mascarpone, caramelised onion & cress

Chicken Breast over Italian-Style Salad

with homemade croutons & caramelised onion

Meatballs in Sticky Sauce with Noodles

with green beans, beansprouts & gomashio

Creamy Chicken Spaghetti

with Grana Padano & fresh basil

Chicken over Fragrant Tagine-Style Stew

with dried apricots, buttered almonds & Middle Eastern spices

This week's must-try HelloFresh recipes

Linguine Carbonara

for the microwave or oven

'Stamppot' with Chorizo & Meatballs

with sundried tomatoes & roasted carrots

Crispy Chicken with Mango Teriyaki Sauce

over carrot rice with spicy cucumber salad

Roasted Cauliflower in Green Curry Sauce

over rice with spinach, lemongrass & Thai basil

Stir-Fried Steak Strips over Wholewheat Noodles

with ginger sauce, vegetables & crispy onions

No-Fish Fingers with Sweet Potato Wedges

with salad, ravigote sauce & pumpkin seeds

Cheesy Lentil Bake with Veggie Mince & Eggplant

with Middle Eastern spices, yogurt & tomato

Yellow Curry Noodles with Mushrooms & Mangetout

with coconut milk, lime & bell pepper

Fusion Risotto with Miso Mushrooms & Pak Choi

with sesame seeds, cream cheese & chili pepper

Cheesy Beef Taquitos

on wholewheat tortillas with tomato salsa & yogurt

Courgette Flammekueche

with mozzarella & a crisp salad

Creamy Shrimp Linguine

with lemon, tomato & roasted courgette

Shakshuka Potatoes with Goat's Cheese

with garlic bread & Italian seasoning

Fusion Dahl-Style Soup with Naan Croutons

with beansprouts, peanuts, lime & coriander

Baked Halloumi with Pumpkin Orzotto

with caramelised pear, roasted walnuts & thyme

Cheesy Portobello with Creamy Bean Stew

over rice with zhoug & bell pepper

Gnocchi with Creamy Blue Cheese Sauce

with pear, courgette & walnuts

'Tunacado' Bowl with Edamame & Guacamole

over brown rice with tomato & furikake

Creamy Chorizo Orecchiette

with Grana Padano, pecorino & cherry tomatoes

Giant Couscous with Greek-Style Cheese & Yogurt Sauce

with roasted bell pepper, almonds & parsley