Pindakaas-bananensplit
Met Griekse yoghurt, muesli en kaneel
Pindakaas en banaan passen als geen ander bij elkaar. Het is niet alleen een lekkere combinatie, de vitamine C uit de banaan zorgt er ook nog eens voor dat het ijzer uit de pindakaas beter wordt opgenomen.
Allergens:
Pinda's
•Melk (inclusief lactose)
•Gluten
•Noten
•Zwaveldioxide en sulfiet
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total8 minutes
Cooking Time
DifficultyEasy
Ingredients
Serving amount
2 unit
Banaan
60 g
Pindakaas
(Contains: Pinda's)
200 milliliters
Biologische yoghurt Griekse stijl
(Contains: Melk (inclusief lactose))
60 g
Muesli
(Contains: Pinda's, Gluten, Noten, Zwaveldioxide en sulfiet)
pinch
Gemalen kaneel
Not included in your delivery
3 teaspoon
Honing
Nutrition Values
Energy (kJ)2812 kJ
Calories672 kcal
Fat32 g
Saturated Fat10.9 g
Carbohydrate72 g
Sugar40.5 g
Dietary Fiber8 g
Protein19 g
Salt0.3 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Small Bowl
Cooking Steps
1
Pel de banaan en snijd in de lengte door de helft. Meng in een kommetje de pindakaas met 1/2 – 1 el kokend water per persoon, tot een dikke saus ontstaat.
2
Smeer de Griekse yoghurt uit over de bordjes en verdeel hier de banaanhelften over. Schep de pindakaas over de banaan en bestrooi met de muesli.
3
Maak de bananensplit af met een snufje kaneel en besprenkel met de honing.
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