Honey Mustard Salmon with Baby Potatoes

Halve all the carrots lengthways and cut into crescents of 1cm thickness. Slice the onion into half rings and crush or mince the garlic. Pull the leaves off half a sprig of thyme per person, then roughly chop.

Did you know... carrots are rich in vitamin A, which not only supports growth but is also good for your skin, hair, nails, eyes and immune system. You can also find vitamin A in kale, spinach, broccoli and eggs

Heat a drizzle of olive oil in a deep frying pan and fry the onion with the carrot for 1 minute over medium-high heat. Add the garlic, thyme, sugar and stock, then cover with the lid and allow to stew for 10 - 12 minutes. Remove the lid and then cook for 2 more minutes.

In a small bowl, combine the honey with the mustard.

Pat the salmon dry with kitchen paper and season with salt and pepper. Spread the honey mustard sauce over the salmon, then transfer to the baking sheet with the potatoes and return to the oven for 10 - 12 minutes.