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Gigli met vegetarische gehaktballetjes
Gigli met vegetarische gehaktballetjes

Gigli met vegetarische gehaktballetjes

in tomatensaus met champignons en wortel

De Vegetarische Slager is jarig! Dit vieren we de hele maand oktober met recepten waarin vegetarisch vleesch een glansrol heeft én een winactie. Zet bijvoorbeeld deze gigli met vegan gehaktballen op tafel en maak kans op een Veggie HelloFresh Box en Kakelverse limited edition items. Kies dit recept en word één van de geluksvogels!

Tags:
Extra Veggies
Family
Veggie
Allergens:
Tarwe
Haver
Soja
Gerst
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

90 g

Gigli

(Contains: Tarwe May be present: Soja, Lupine, Ei, Mosterd)

5 piece

Unbelievaballs from the Vegetarian Butcher®

(Contains: Tarwe, Haver, Soja, Gerst May be present: Mosterd, Selderij)

1 piece

Garlic

½ piece

Onion

1 piece

Carrot

65 g

Mushrooms

100 g

Passata

½ sachet(s)

Sicilian-style herb mix

40 g

Grated Italian cheese

(Contains: Melk (inclusief lactose))

15 milliliters

Basil crème

Not included in your delivery

½ piece

Low sodium vegetable stock cube

1.5 tablespoon

Olive oil

1 teaspoon

Balsamic vinegar

to taste

Salt and pepper

Nutrition Values

Calories934 kcal
Energy (kJ)3907 kJ
Fat44.7 g
Saturated Fat12 g
Carbohydrate87 g
Sugar15.6 g
Dietary Fiber13.9 g
Protein39 g
Salt3.6 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Sautépan or large frying pan
Fryingpan with lid

Cooking Steps

Voorbereiden
1

Breng in een pan met deksel ruim water aan de kook voor de pasta. Pers de knoflook of snijd fijn. Snipper de ui. Was of schil de wortel en snijd de wortel in kleine blokjes. Snijd de champignons in plakjes. 

Pasta koken
2

Verkruimel 1/2 bouillonblokje per persoon boven de pan met water en kook de pasta, afgedekt, in 8 - 10 minuten gaar (zie Tip). Giet af, maar bewaar 50 ml per persoon van het kookvocht en houd de pasta afgedekt warm in de pan.

Tip: Deze maaltijd is calorierijk. Let jij op je calorie-inname? Kook dan alle pasta, maar gebruik 2/3. De overige pasta kun je de volgende dag in een lunchsalade verwerken.

Groenten bakken
3

Verhit ondertussen 1 el olijfolie per persoon in een grote hapjespan op middelhoog vuur. Voeg de champignons en wortel toe en bak 2 - 3 minuten al roerend. Voeg vervolgens de ui toe en bak 3 - 4 minuten mee, of tot de ui zacht is.

Balletjes bakken
4

Verhit 1/2 el olijfolie per persoon in een koekenpan met deksel en bak de vegan gehaktballetjes in 5 - 6  minuten rondom bruin. Voeg in de laatste minuut 1 el water per persoon toe aan de pan en laat de vegan gehaktballetjes het water opnemen. Zet het vuur uit en houd de balletjes afgedekt warm in de pan. 

Saus afwerken
5

Voeg ondertussen de knoflook en Siciliaanse kruiden toe aan de pan met groenten en bak 1 minuut mee. Blus af met 1 tl balsamicoazijn per persoon. Voeg de passata toe en kook 2 - 3 minuten mee. Voeg het kookvocht van de pasta toe en kook nog 2 minuten. Breng op smaak met peper en zout.

Serveren
6

Meng de pasta door de saus. Verdeel de pasta met saus over diepe borden. Serveer de vegan balletjes erbovenop en garneer met de geraspte kaas. Besprenkel met de basilicumcrème.

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