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Triple Tomato Soup with Poppyseed Croutons
Triple Tomato Soup with Poppyseed Croutons

Triple Tomato Soup with Poppyseed Croutons

with sour cream, Gouda & paprika

Are you a fan of tomatoes? This soup contains no less than 3 varieties! The mix of regular tomatoes, cherry tomatoes and semi-dried tomatoes gives this classic an extra intense flavour.

Tags:
Family
Veggie
Extra Veggies
Allergens:
Soja
Tarwe
Gerst
Melk (inclusief lactose)
Rogge
Sesamzaad

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total20 minutes
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

2 piece

Garlic

2 piece

Tomato

1 teaspoon

Ground paprika

125 g

Red cherry tomatoes

1 piece

Poppyseed roll

(Contains: Soja, Tarwe, Gerst, Melk (inclusief lactose), Rogge, Sesamzaad May be present: Ei, Lupine, Mosterd, Pinda's, Selderij, Soja, Noten, Gluten, Melk (inclusief lactose))

¼ sachet(s)

Dried oregano

25 g

Grated Gouda

(Contains: Melk (inclusief lactose))

25 g

Organic sour cream

(Contains: Melk (inclusief lactose))

30 g

Sundried tomatoes

Not included in your delivery

300 milliliters

Low sodium vegetable stock

1 tablespoon

Olive oil

½ tablespoon

Honey [or plant-based alternative]

1 tablespoon

Sunflower oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2990 kJ
Calories715 kcal
Fat42.6 g
Saturated Fat11.4 g
Carbohydrate58.8 g
Sugar21.3 g
Dietary Fiber18.9 g
Protein19.8 g
Salt2.8 g
Potassium323.6 mg
Calcium15 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Soup pan with lid
Tall-Sided Pan
Stick Blender

Cooking Steps

Prepare
1
  • Prepare the stock. 
  • Crush or mince the garlic.
  • Dice the tomato and roughly chop the sundried tomatoes.

Did you know... tomatoes are high in vitamins A, C and E, as well as lycopene, an antioxidant which protects our cells against damage. The riper the tomato, the richer it is in lycopene!

Make the soup
2
  • Heat the olive oil in a soup pot over medium-high heat. Fry the garlic with the paprika for 1 minute.
  • Add the tomato, cherry tomatoes and sundried tomatoes, then fry for 2 - 3 minutes.
  • Add the stock and bring to the boil, then lower the heat and cook for 10 - 12 minutes, covered.
Make the croutons
3
  • Meanwhile, dice the bread into 1cm cubes.
  • Heat the sunflower oil in a frying pan over high heat (see Tip).
  • Fry the bread for 6 minutes until evenly browned, then remove from the heat.
  • Scatter over the oregano and the cheese, then toss well to combine.

Tip: make sure the pan is nice and hot before frying, so as to ensure crispier croutons.

Serve
4
  • Add the honey to the soup, then process with an immersion blender until smooth. Season to taste with salt and pepper.
  • Serve the soup in bowls and garnish with the sour cream.
  • Top with the croutons and season generously with black pepper to finish.

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