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Bulgogi Meatball Bowl with Peanuts
Bulgogi Meatball Bowl with Peanuts

Bulgogi Meatball Bowl with Peanuts

over rice with pak choi, sweetheart cabbage & lemon

4.0
(144)

Sesame oil is a staple in Asian cuisine, loved for its rich, nutty flavour. It's often used as a finishing touch over dishes, but it can also be used as a cooking oil, especially in recipes requiring gentle heat.

Allergens:
Zwaveldioxide en sulfiet
•Tarwe
•Sesamzaad
•Vis
•Soja
•Pinda's

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

½ piece

Pak choi

35 g

Bulgogi sauce

(Contains: Zwaveldioxide en sulfiet, Tarwe, Sesamzaad, Vis, Soja)

5 milliliters

Sesame oil

(Contains: Sesamzaad)

10 g

Salted peanuts

(Contains: Pinda's May be present: Noten, Sesamzaad)

75 g

Basmati rice

100 g

Chopped sweetheart cabbage

¼ piece

Lemon

4 piece

Beef-pork meatballs with Thai seasoning

(May be present: Selderij, Ei, Gluten, Mosterd, Soja)

¼ sachet(s)

Korean-style spice mix

(Contains: Tarwe, Sesamzaad, Soja)

½ piece

Carrot

1 piece

Garlic

5 g

Ginger paste

Not included in your delivery

1 tablespoon

Water for the sauce

180 milliliters

Low sodium vegetable stock

½ tablespoon

Sunflower oil

1 tablespoon

[Reduced salt] ketjap manis

to taste

Sambal

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3542 kJ
Calories846 kcal
Fat35.9 g
Saturated Fat9.2 g
Carbohydrate98.8 g
Sugar29 g
Dietary Fiber13.3 g
Protein34.2 g
Cholesterol0.3 mg
Salt4.1 g
Trans Fat0.3 g
Potassium503.7 mg
Calcium85.6 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan with Lid
•Wok or sautépan

Cooking Steps

Prepare
1
  • Prepare the stock. Crush or mince the garlic.
  • Heat half of the sesame oil in a pot or saucepan over medium-high heat. Fry half each of the garlic and ginger paste.
  • Add the rice and the stock and then boil for 10 - 12 minutes, covered.
  • Meanwhile, discard the base of the pak choi, then finely chop both the stem and the leaves. Cut the carrot into thin crescents.
Fry the meatballs
2
  • Heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat.
  • Fry the meatballs for 3 - 4 minutes until evenly browned, then remove from the pan and set aside.
  • Fry the carrot in the same pan for 1 minute, then add the pak choi, the Korean-style spices and the cabbage.
  • Add the rest of the garlic and ginger paste, along with some sambal as preferred. Stir-fry for 2 - 3 minutes.
Make the sauce
3
  • Transfer the meatballs back to the pan, then add the bulgogi sauce and the rest of the sesame oil. Add the water and mix well (see pantry for amount).
  • Stir-fry for 2 - 3 minutes over high heat.
  • Taste the sauce and season with salt and pepper if necessary.
  • Cut the lemon into wedges.
Serve
4
  • Serve the rice on deep plates and top with the meatball stir-fry.
  • Drizzle the meatballs with the ketjap.
  • Garnish with the peanuts and lemon wedges.

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