Ovenschotel met bataat en geitenkaas

Ovenschotel met bataat en geitenkaas

Ovenschotel met bataat en geitenkaas

Deze heerlijke vegetarische ovenschotel maak je met aubergine, geitenkaas, bataat en spinazie. Door de groenten eerst te bakken, uit te laten lekken en vervolgens te gratineren in de oven, drijft de geitenkaas er niet vanaf.

Allergens:

Ei

•Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total45 minutes

Cooking Time

DifficultyMedium

Ingredients

Serving amount

250 g

Zoete aardappel

½ unit

Aubergine

1 unit

Ui

1 unit

Knoflookteen

100 g

Spinazie

(May be present: Selderij)

50 g

Geitenkaas, geraspt

(Contains: Ei, Melk (inclusief lactose))

Not included in your delivery

1 tablespoon

Olijfolie

to taste

Peper en zout

Nutrition Values

Energy (kJ)0 kJ

Calories599 kcal

Fat29 g

Saturated Fat11.1 g

Carbohydrate63 g

Sugar21 g

Dietary Fiber12 g

Protein16 g

Salt0.8 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Stove

•Pan with Lid

•Oven Dish

•Casserole with Lid

•Wok with Lid

Cooking Steps

1

Verwarm de oven voor op 180 graden. Breng per persoon 500 ml water aan de kook in een pan met deksel voor de bataat. Schil de bataat en snijd in dunne plakken. Halveer de aubergine in de lengte en snijd vervolgens in halve plakken.

2

Kook de bataat, afgedekt, 3 - 4 minuten op middelhoog vuur. Giet af en meng in een ovenschaal met de helft van de olijfolie. Breng op smaak met peper en zout.

3

Snipper ondertussen de ui en snijd of pers de knoflook. Scheur de spinazie klein.

4

Verhit de overige helft van de olijfolie in een wok of hapjespan met deksel en fruit de ui en knoflook 2 minuten op middellaag vuur. Voeg de aubergine en 2 el water per persoon toe en bak 5 - 6 minuten, afgedekt, op middelhoog vuur.

5

Voeg de spinazie toe en bak nog 1 minuut op hoog vuur. Laat vervolgens uitlekken en breng op smaak met peper en zout. Verdeel de groenten over de bataat in de ovenschaal.

6

Verdeel de geraspte geitenkaas over de ovenschaal en bak 13 - 15 minuten in de oven.

7

Verdeel de ovenschotel over de borden.

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