Tandoori stijl kipspiesen
4 porties | met mangochutneymayonaise
Supersimpele, lekkere recepten voor elk moment van de dag, inclusief receptkaart en geportioneerde ingrediënten.
Tags:
Recipe
Allergens:
Milk
•Senf
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total15 minutes
Cooking Time15 minutes
DifficultyEasy
Ingredients
/ Serving 2 people
1 sachet(s)
Garam Masala
50 g
Organic full-fat yogurt
½
Tomato paste
40 g
Mango chutney
1 piece
Garlic
400 g
Chicken thigh strips
10 g
Fresh coriander
2.5 teaspoon
Fresh ginger
Not included in your delivery
1 tablespoon
Olive oil
2 tablespoon
[Plant-based] mayonnaise
1 teaspoon
Salt
Nutrition Values
Energy (kJ)2494 kJ
Calories596 kcal
Fat43 g
Saturated Fat11.2 g
Carbohydrate14.2 g
Sugar10.7 g
Dietary Fiber1.7 g
Protein37.5 g
Salt3.4 g
Potassium31.1 mg
Calcium1.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
•Skewers
•Tall-Sided Pan
•Small Bowl
Cooking Steps
1
- Pers de knoflook of snijd fijn. Rasp de gember fijn met een fijne rasp.
- Snijd de kip in de lengte in dunne repen.
- Mix in een kom de tomatenpuree, yoghurt, knoflook, gember, Garam masala (let op: pittig! Gebruik naar smaak), zout en de helft van de olijfolie.
- Meng de kip door de marinade en zet apart.
2
- Verhit de overige olijfolie in een koekenpan op middelhoog vuur.
- Rijg de kipreepjes aan spiesen.
- Bak de kip 8 - 10 minuten, of tot het gaar is.
3
- Meng in een kleine kom de mangochutney met de mayonaise.
- Snijd de koriander fijn.
4
- Verdeel de kipspiesen over een serveerschaal en garneer met de koriander.
- Serveer de mangochutney-mayonaise ernaast.
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