Lunch Box with Tuna Salad Wraps
with snack veggies and dip, fresh oranges and almonds | 2 servings
Allergens:- Vis•
- Tarwe•
- Zwaveldioxide en sulfiet•
- Sesamzaad•
- Mosterd•
- Amandelnoten•
- Pinda's•
- Selderij•
- May contain traces of allergens•
- Mosterd•
- Soja•
- Noten•
- Sesamzaad
*Lunchbox not included
Super simple, delicious recipes for any time of day, including a 4-step recipe card and portioned ingredients for 2 people.
You don't need much for this wrap! But it has a lot of flavour thanks to the combination of savoury ingredients with sweet mango.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 can
Tuna packed in water
(Contains: Vis)
10 g
Fresh coriander & mint
(Contains: Selderij, May contain traces of allergens)
4 piece
Flour tortillas
(Contains: Mosterd, Soja, May contain traces of allergens, Tarwe)
160 g
Hummus
(Contains: Zwaveldioxide en sulfiet, Sesamzaad, Mosterd)
40 g
Salted almonds
(Contains: Noten, Sesamzaad, May contain traces of allergens, Amandelnoten, Pinda's)
Not included in your delivery
2 tablespoon
[Plant-based] mayonnaise
Energy (kJ)4457 kJ
Calories1065 kcal
Fat58.1 g
Saturated Fat7.2 g
Carbohydrate83.2 g
Sugar33.5 g
Dietary Fiber15.7 g
Protein33.7 g
Cholesterol0.6 mg
Salt2.5 g
Potassium1012.1 mg
Calcium69.8 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
- Finely chop the scallions. Chop the coriander and mint.
- Peel and dice the mango.
- Drain the tuna and add to a large bowl.
- Add the mayonnaise, scallions, and fresh herbs to the bowl and mix well. Season to taste with salt and pepper.
- Halve and pit the avocado, then remove the skin and slice the flesh.
- Remove the core of the little gem and pull the leaves apart.
- Add a few leaves to each tortilla. Divide the tuna salad, mango and avocado over the tortillas.
- Roll up the tortillas and add two wraps to the lunch box (see Tip).
Tip: wrap the other two tortillas in plastic wrap and store in the fridge for the next day!
- Halve the cucumber and then cut into batons.
- Peel the orange and pull it apart into smaller segments.
- Add the orange segments and almonds to the lunch box with the wraps.
- Add half of the cherry tomatoes and cucumber to the lunch box, along with the hummus, and eat them together as a snack (see Tip).
Tip: you can also make two lunch boxes at once, so you're immediately ready for the next day!