Teriyaki Shrimp Noodles with Cabbage
& for parents: Thai basil & peanuts4.0(146)
Calories
:
504 kcalProtein
:
22.8g proteinDifficulty
:
EasyFamily
Allergens:
- Tarwe
- Schaaldieren
- Soja
- Gluten
- Pinda's
- Noten
- Sesamzaad
- May contain traces of allergens
Basil comes in many different varieties, the most common being red, lemon and Thai. Thai basil has an anise-like aroma and gives your dish a more authentic flavour to what you'd find in many Asian cuisines.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
50 g
Mie noodles
(Contains: Tarwe)
80 g
Shrimp
(Contains: Schaaldieren)
200 g
Vegetable mix with cabbage
30 g
Tomato ketchup
25 g
Teriyaki sauce
(Contains: Soja, Tarwe)
10 milliliters
Soy sauce
(Contains: Soja, Gluten, Tarwe)
5 g
Unsalted peanuts
(Contains: Noten, Sesamzaad, May contain traces of allergens, Pinda's)
2.5 g
Thai basil
Not included in your delivery
1 tablespoon
Sunflower oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)2110 kJ
Calories504 kcal
Fat16.1 g
Saturated Fat2.6 g
Carbohydrate62 g
Sugar20.3 g
Dietary Fiber6.6 g
Protein22.8 g
Salt3.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan
•Wok or sautépan
•Tall-Sided Pan
•Paper Towel
•Bowl
Cooking Steps
1
- Boil plenty of water in a pot or saucepan and cook the noodles for 4 - 5 minutes until al dente.
- Reserve 25ml cooking liquid per person, then drain and set aside.
2
- Meanwhile, heat a drizzle of sunflower oil in a wok or deep frying pan over medium-high heat. Stir-fry the vegetable mix for 8 - 10 minutes. Season to taste with salt and pepper.
- Pat the shrimp dry with kitchen paper.
- Heat a drizzle of sunflower oil in a frying pan over medium-high heat and fry the shrimp for 2 - 3 minutes. Season to taste with salt and pepper.
3
- Meanwhile, in a bowl combine the tomato ketchup with the teriyaki sauce and the soy sauce.
- Transfer the sauce, the noodles and the cooking liquid to the vegetables and fry for 1 minute.
- Roughly chop the Thai basil.
4
- Serve the noodles and vegetables on plates, then top with the shrimp.
- For parents: garnish with the Thai basil and the peanuts.
