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Hollandse salade met gerookte forel
Hollandse salade met gerookte forel

Hollandse salade met gerookte forel

Met radijs en mosterd-dilledressing

Deze salade met krieltjes en forel zet je zo op tafel. De combinatie van zachte krieltjes en knapperige radijsjes zorgt voor een smaakvol contrast. Doordat je de vinaigrette door de krieltjes mengt wanneer ze nog warm zijn, trekken alle smaken er extra goed in.

Allergens:
Vis

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

200 g

Krieltjes

200 g

Sperziebonen

5 unit

Radijs

2.5 g

Verse dille

(May be present: Selderij)

70 g

Gerookte forelfilet

(Contains: Vis)

Not included in your delivery

2 tablespoon

Extra vierge olijfolie

1 teaspoon

Mosterd

1 teaspoon

Witte balsamicoazijn

to taste

Peper en zout

Nutrition Values

Energy (kJ)2510 kJ
Calories600 kcal
Fat28 g
Saturated Fat4.3 g
Carbohydrate51 g
Sugar4.3 g
Dietary Fiber11 g
Protein28 g
Salt1.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Cutting Board
Peeler
Bowl
Salad Bowl
Fork
Plate

Cooking Steps

Voorbereiden
1

Kook ruim water met een snufje zout in een pan met deksel voor de krieltjes. Was de krieltjes, halveer ze en snijd de eventuele grote krieltjes in kwarten. Verwijder de steelaanzet van de sperziebonen en snijd de sperziebonen in 3 gelijke stukken.

Krieltjes koken
2

Kook de krieltjes, afgedekt, in 12 – 15 minuten gaar. Kook de sperziebonen na 5 minuten mee met de krieltjes. Giet daarna af en laat zonder deksel uitstomen.

Radijs en dille snijden
3

Snijd of schaaf ondertussen de radijs in dunne plakken. Snijd de helft van het radijsblad klein (de andere helft gebruik je niet meer). Hak de dille heel fijn.

Dressing maken
4

Maak in een kom een dressing van de extra vierge olijfolie, de mosterd, de witte balsamicoazijn, het grootste deel van de dille, peper en zout.

Salade mengen
5

Verdeel de gerookte forel met twee vorken in kleine stukken en meng het grootste deel van de forel met de krieltjes, sperziebonen, radijs en radijsblad in een saladekom. Voeg de dressing toe en breng verder op smaak met peper en zout.

Serveren
6

Verdeel de salade over de borden en garneer met de overige forel en overige dille.

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