Halfvolle kwark met fruit
en muesli
3.3
(60)
Allergens:
Melk (inclusief lactose)
•Gluten
•Noten
•Zwaveldioxide en sulfiet
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total
Cooking Time
DifficultyEasy
Ingredients
Serving amount
1 unit
Banaan
2 unit
Sinaasappel
250 g
Halfvolle kwark
(Contains: Melk (inclusief lactose))
20 g
Kokosrasp
(May be present: Sesamzaad, Pinda's, Noten)
50 g
Mueslivlokken
(Contains: Gluten, Noten, Zwaveldioxide en sulfiet)
Nutrition Values
/ per serving
Energy (kJ)1569 kJ
Calories375 kcal
Fat14 g
Saturated Fat10 g
Carbohydrate10 g
Dietary Fiber7 g
Protein15 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Snijd de banaan in plakken. Verdeel de mandarijn in parten.
2
Verdeel de halfvolle kwark over de kommen.
3
Voeg de banaan, mandarijn, de kokosrasp en mueslivlokken toe aan de kommen.
4
Tip: je kunt het ook zonder mandarijn eten en de mandarijn als tussendoortje eten.
