Griekse yoghurt met citrussalade, meergranenvlokken en pistache
4.0(50)
Calories
:Â
379 kcalProtein
:Â
11g proteinDifficulty
:Â
EasyAllergens:
- Noten
- Melk (inclusief lactose)
- Gluten
- Pinda's
- Sesamzaad
- May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
Serving amount
20 g
Pistachenoten
(Contains: Noten May be present: Pinda's, Sesamzaad)
1 unit
Handsinaasappel
1 unit
Grapefruit
250 milliliters
Biologische yoghurt Griekse stijl
(Contains: Melk (inclusief lactose))
30 g
Meergranenvlokken
(Contains: Gluten)
Not included in your delivery
1 unit
Honing
Nutrition Values
/ per serving
Calories379 kcal
Energy (kJ)1585.7 kJ
Fat14 g
Saturated Fat5 g
Carbohydrate35 g
Dietary Fiber4 g
Protein11 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Bowl
Cooking Steps
1
Hak de pistache grof. Snijd de kontjes van de handsinaasappel en de grapefruit. Snijd de schil weg en snijd het vruchtvlees in plakken van ½ cm. Meng de plakken handsinaasappel en grapefruit met de helft van de honing in een kom.
2
Verdeel de Griekse yoghurt over kleine borden en verdeel de citrussalade erover. Druppel de overige honing erover en bestrooi met de meergranenvlokken en pistachenoten.
