Frisse parelcouscous met warmgerookte zalm en avocado
met spinazie-room, walnoten en witte kaas
Onze zalm heeft het ASC-keurmerk. Wist je dat dit keurmerk niet alleen voor verantwoorde vis, maar ook voor betere werkomstandigheden staat?
Allergens:
Melk (inclusief lactose)
The quantities provided above are averages only.
Always refer to the product label for the most accurate information about ingredients and allergens
Total15 minutes
Cooking Time15 minutes
DifficultyMedium
Ingredients
Serving amount
85 g
Giant couscous
50 g
Spinach
25 g
Organic sour cream
10 g
Chopped walnuts
¼ piece
Cucumber
½ piece
Avocado
2.5 g
Fresh basil
25 g
Greek-style cheese
(Contains: Melk (inclusief lactose))
80 g
Hot smoked salmon flakes
Not included in your delivery
½ tablespoon
Extra virgin olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3575 kJ
Calories854 kcal
Fat47 g
Saturated Fat11 g
Carbohydrate65 g
Sugar7 g
Dietary Fiber5.3 g
Protein37 g
Salt2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Pan with Lid
•High-Sided Bowl
•Stick Blender
Cooking Steps
1
Breng 300 ml water per persoon aan de kook in een pan met deksel. Voeg de parelcouscous toe en kook in 12 minuten gaar. Giet indien nodig af.
2
Meng in een hoge kom de helft van de spinazie met de zure room en de walnootstukjes. Voeg 1/2 el extra vierge olijfolie toe per persoon en breng op smaak met peper. Pureer met een staafmixer tot een gladde saus.
Tip: Voeg eventueel ook een aantal blaadjes verse basilicum toe.
3
Snijd de komkommer in blokjesSnijd de avocado doormidden, verwijder de pit en schil en snijd het vruchtvlees in kleine blokjes. Snijd het verse basilicum in reepjes.Verkruimel de witte kaas
4
Meng de parelcouscous met de spinazie-room, de overige spinazie en de komkommer. Garneer met de zalmsnippers, de avocado, het basilicum en de witte kaas.
More delicious recipes with similar ingredients
Pasta met rode pesto, paprika en gerijpte geitenkaas
met rucola, basilicum en pompoenpitten
Avocado als extra
1 stuk
Vezelrijke crackers met verse geitenkaas, avocado en alfalfa
Speltwafels met oude kaas en avocado
Mediterrane couscous met garnalen
met gedroogde tomaten en pesto-vinaigrette
Bowl met rundermerguez en vadouvan-knoflookrijst
met appel, komkommer en babyspinazie
Speltwafel-sandwich
Met avocado, belegen kaas en tuinkers
Kipfajita's met mini-tortilla's
met avocado, cheddar en verse koriander
Mujaddara with Harissa Cherry Tomatoes & Cucumber Yogurt
classic Levantine rice & lentils with fried onions
No-Fish Fingers with Creamy Yogurt-Dill Potato Salad
with radish-mesclun salad & lemon wedges
Miso Courgette Bowl with Edamame Salad
over rice with spicy scallion salsa, cashews & cucumber
Gepaneerde heekfilet met ravigotesaus
met spinazie-preipuree en spekjes
Zelfgemaakte garnalenburger op een briochebroodje
met avocado en salade
Mediterranean Steak Strips with Fresh Herbs
over rice with Greek-style cheese, lemon & pumpkin seeds
Kruidenpuree met noordzeegarnalen
met een zachtgekookt eitje en salade van rucola en tomaat
Provençal Venison Meatballs with Greek-Style Cheese
over ginger couscous with vegetables & parsley
Veggie Meatballs with Roasted Vegetables & Baby Potatoes
with Greek-style cheese, herb dressing & Middle Eastern spices
Zelfgemaakte vol-au-vent met bladerdeegkoekje
met ovenfriet en een frisse salade
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Limousinburger met pittige groene peper en piccalilly
met aardappelpartjes en salade
Highest-rated dinner recipes
Sweet & Sticky Curried Shrimp with Mafaldine
with tarragon, lemon & creamy courgette sauce
Beef-Pork Za'atar Wraps with Fresh Herbs
with orange cream cheese, zesty salsa & sumac
Creamy Stroganoff-Style Mafaldine
with beef-pork mince, vegetable mix & parsley
Shrimp Poké Bowl with Ponzu Mayo
with mango, gomashio, slaw & cucumber
Pork Tenderloin in Creamy Mustard Sauce
with green beans, parsley, yellow carrot & potatoes
Creamy Jerusalem Artichoke Soup
with truffle oil, hazelnuts & toasted ciabatta
Spicy Kimchi Fried Rice
with fish sauce, fried egg, furikake & sesame seeds
Creamy Lentil Masala Soup with Naan
with fragrant yogurt sauce, coconut milk & shaved almonds
Cheesy Curry Cottage Pie with Chives
with beef-pork mince, sweetheart cabbage & apple
Bolognese-Style Risotto
with Parmigiano Reggiano, basil & mascarpone
DIY Mediterranean-Style Chicken Bowl with Golden Rice
pick 'n' mix toppings: lemon yogurt sauce, parsley, tomato & more!
Chicken Bulgur Bowl with African-Inspired Spices
with buttered almonds, dates & lemon mayonnaise
Cod in Sage Butter with Butternut Squash Risotto
with Serrano ham & Parmigiano Reggiano
Sticky Meatballs with Stir-Fried Noodles
in black garlic sauce with hot honey peanuts
Kipwraps met zoet-pittige chilisaus en avocado
met tortillachips, regenboogsalade en koriander
Pulled Chicken Bowl with Avocado Sauce
with salad, sweet potato & Mexican-style spices
Paddington's Poké Bowl with Salmon
with tropical mango salsa, sweet chili mayo & fresh mint
Garnalen in kokos-currysaus uit de oven
met rijst, koriander en pinda's
Sticky Piri Piri Salmon with Carrot Ribbons
over giant couscous with coriander dressing
Korean-Inspired Bulgogi Burger with Sriracha Mayo
with kimchi rainbow slaw, sesame seeds & spicy baby potatoes
This week's must-try HelloFresh recipes
Steak with Béarnaise-Style Butter
with mushrooms, spinach & baby potatoes
Mexican-Style Steak & Roasted Sweet Potato Bowl
with avocado & tomato salsa
Pizza with Serrano Ham, Burrata & Blueberry Sauce
with cherry tomatoes, basil & arugula
Peachy Grain Bowl with Greek-Style Cheese Sauce
with courgette, arugula, lentils & shaved almonds
Spaghetti & Meatballs in Creamy Tomato Sauce
with leek, mushroom & Mexican-style spices
Pork Sausage with Dill Mayonnaise
with potatoes & green beans
Sticky Teriyaki Chicken Wings
over bulgogi rice with vegetables & sesame seeds
Creamy Hot Smoked Salmon Penne
in spinach-leek sauce with lemon & dill
Chicken Fiocchi Tricolore Alla Ragù Bianco with Parmigiano Reggiano
hidden courgette & broccoli! | with basil crème & Italian seasoning
Savoury Chicken-Turkey & Vegetable Strudel
with side salad & Greek-style cheese
Miso Salmon with Sesame-Dressed Salad
with salted peanuts, pickled onion & yellow carrot
Flatbread Pizzas with Mushrooms & Bell Pepper
with mozzarella & Middle Eastern-style spices
Avocado Bulgur Bowl with Greek-Style Cheese
with fresh herbs, shaved almonds & dried cranberries
Roasted Eggplant with Tahini Sauce
with Greek-style cheese & tomato couscous
Fragrant Coconut Fish Stew
inspired by Brazilian moqueca, over rice with coriander
BBQ Veggie Meatballs with Baby Potatoes
with orange mayo, roasted vegetables & Surinamese-style spices
Spicy Butter Tofu in Creamy Coconut Sauce
over rice with coriander & bell pepper
Creamy Blue Cheese Rigatoni
with mixed mushrooms, endive & parsley
Panko Basa with Sticky Soy Vegetables
over garlic-ginger rice with furikake
Pumpkin-Peanut Butter Soup
with flatbread & a jammy egg