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Vezelrijke crackers met avocado, geitenkaasvlokken en tuinkers

Vezelrijke crackers met avocado, geitenkaasvlokken en tuinkers

4.5(4)

Calories

:

327 kcal

Protein

:

9g protein

Difficulty

:

Easy

Allergens:

Gluten
Sesamzaad
Melk (inclusief lactose)

Goedemorgen!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

6 unit

Crackers

(Contains: Gluten, Sesamzaad)

1 unit

Avocado

25 g

Oude geitenkaasvlokken

(Contains: Melk (inclusief lactose))

1 tablespoon

Tuinkers

Not included in your delivery

to taste

Peper en zout

Nutrition Values

Energy (kJ)1368 kJ

Calories327 kcal

Fat23 g

Saturated Fat4.7 g

Carbohydrate18 g

Sugar2.2 g

Dietary Fiber13 g

Protein9 g

Salt0.6 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Verdeel de crackers over de borden. Lepel het vruchtvlees van de avocado uit de schil, snijd in repen en verdeel over de crackers.

2

Garneer de crackers met de geitenkaas en tuinkers. Breng op smaak met peper en zout.

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