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Family Tex-Mex Night: Burrito Bowl with Tortilla Chips

Family Tex-Mex Night: Burrito Bowl with Tortilla Chips

build your own & enjoy together!

Everyone at the dinner table, including the youngest chefs in the family, can tailor this meal exactly as they like it! This recipe provides pick 'n' mix toppings so that you can choose how you build your own dish.

Tags:
Veggie
Fibermaxxing
Allergens:
Melk (inclusief lactose)

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

75 g

Basmati rice

½ piece

Red onion

½ piece

Garlic

⅓ pack

Black beans

1 sachet(s)

Mexican-style spices

100 g

Passata

25 g

Grated Gouda

(Contains: Melk (inclusief lactose))

5 g

Fresh coriander

(May be present: Selderij)

½ piece

Tomato

½ piece

Avocado

140 g

Corn

25 g

Sweet chilli tortilla chips

Not included in your delivery

½ piece

Low sodium vegetable stock cube

½ tablespoon

Sunflower oil

to taste

Extra virgin olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3708 kJ
Calories886 kcal
Fat32.4 g
Saturated Fat8.3 g
Carbohydrate117.6 g
Sugar19.2 g
Dietary Fiber18.5 g
Protein28.3 g
Salt3.1 g
Potassium412.9 mg
Calcium28.3 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Pan with Lid
Casserole

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan for the rice, then crumble in the stock cube (see pantry for amount).
  • Cook the rice for 10 - 12 minutes, covered, then drain and set aside.
  • Chop the onion and crush or mince the garlic.
  • Drain and rinse the black beans.
Make the tomato rice
2
  • Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat.
  • Fry the garlic and onion for 2 - 3 minutes. Add the black beans, Mexican-style spices* and passata, then fry for 6 - 8 minutes, stirring regularly.
  • Stir in the rice and the cheese and cook for 2 more minutes. Season to taste with salt and pepper.

*Take care, this ingredient is spicy! Use as preferred.

Chop the vegetables
3
  • Finely chop the coriander and dice the tomato.
  • Halve and pit the avocado, then remove the skin and slice the flesh.
  • Drain the corn.

Did you know... this recipe provides more than 250g vegetables per serving. This is thanks in part to the passata, which contains around the same amount of vitamins, minerals and fibre as fresh vegetables.

Serve
4
  • Add some extra virgin olive oil to the tomato and avocado as preferred, then season to taste with salt and pepper.
  • Serve all the elements separately at the table and allow everyone to build their own burrito bowl (or if preferred, just plate it directly).

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