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Bulgogi Steak Bowl
Bulgogi Steak Bowl

Bulgogi Steak Bowl

over rice with sesame slaw & gomashio

There is a special ingredient in your box! Meatier steak comes from carefully selected cattle, raised under the best conditions, with a comfortable and spacious pasture.

Tags:
Calorie Smart
Special Ingredient
Allergens:
Sesamzaad
Soja
Tarwe
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total25 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

75 g

White long grain rice

½ piece

Garlic

½ piece

Red onion

½ piece

Cucumber

50 g

Slaw mix

20 g

Bulgogi sauce

(Contains: Sesamzaad, Soja, Tarwe, Gluten)

5 milliliters

Sesame oil

(Contains: Sesamzaad)

½ sachet(s)

Gomashio

(Contains: Sesamzaad)

1 piece

Steak

Not included in your delivery

200 milliliters

Low sodium vegetable stock

½ tablespoon

White wine vinegar

1 teaspoon

Sugar

½ tablespoon

[Plant-based] mayonnaise

¼ tablespoon

[Plant-based] butter

1 tablespoon

Water for the sauce

¼ tablespoon

Olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2853 kJ
Calories682 kcal
Fat23.9 g
Saturated Fat5.6 g
Carbohydrate82.9 g
Sugar16.2 g
Dietary Fiber4.5 g
Protein31.8 g
Salt1.9 g
Potassium61.3 mg
Calcium10.5 mg
Iron0.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Pan
Tall-Sided Pan
Aluminum Foil
Salad Bowl

Cooking Steps

Prepare
1
  • Take the steak out of the fridge and allow it to reach room temperature (see Tip).
  • Prepare the stock. 
  • Slice the onion into half rings and crush or mince the garlic.
  • Slice the cucumber into crescents and transfer to a bowl.

Tip: for the best result, take the steak out of the fridge 30 - 60 minutes before you start cooking. Be sure to remove it from the packaging.

Boil the rice
2
  • Heat a light drizzle of olive oil in a pot or saucepan over low heat and fry the garlic for 1 - 2 minutes.
  • Add the rice and the stock, then boil for 10 - 15 minutes.
  • Remove from the heat and allow to rest for 5 minutes, then drain if necessary and set aside.
  • Meanwhile, add the white wine vinegar and the sugar to the cucumber. Toss well to combine and set aside until serving, stirring occasionally.
Fry the steak
3
  • In a salad bowl, combine the sesame oil with the mayonnaise and the slaw mix. Season to taste with salt and pepper.
  • Melt a small knob of butter in a frying pan over medium-high heat. When the pan is nice and hot, fry the steak and onion for 1 - 3 minutes per side.
  • Remove the steak from the pan and allow to rest under aluminum foil.
  • To the onion, add the bulgogi sauce and the water for the sauce. Cook for 1 minute.
Serve
4
  • Shortly before serving, thinly slice the steak against the grain.
  • Serve the rice on deep plates and top with the steak, then drizzle with the bulgogi sauce.
  • Serve with the cucumber and the slaw.
  • Garnish with the gomashio to finish.

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