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Spicy Chicken Drumsticks with Couscous
Spicy Chicken Drumsticks with Couscous

Spicy Chicken Drumsticks with Couscous

with fragrant labneh sauce & vegetables

.

Allergens:
Tarwe
Ei
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time25 minutes
DifficultyMedium

Ingredients

Serving amount

½ sachet(s)

African-inspired spice mix

½ piece

Red onion

1 piece

Carrot

½ piece

Bell pepper

75 g

Wholewheat couscous

5 g

Fresh flat leaf parsley & mint

40 g

Labneh

5 g

Ginger paste

1 piece

Garlic

2 piece

Chicken drumsticks in Baharat marinade

Not included in your delivery

200 milliliters

Low sodium vegetable stock

½ tablespoon

Olive oil

1.5 tablespoon

[Plant-based] butter

1 teaspoon

Honey [or plant-based alternative]

¼ tablespoon

Extra virgin olive oil

to taste

Salt and pepper

Nutrition Values

Energy (kJ)4116 kJ
Calories984 kcal
Fat49.4 g
Saturated Fat19.3 g
Carbohydrate78.2 g
Sugar20.5 g
Dietary Fiber15.6 g
Protein51.4 g
Salt3.6 g
Potassium120.3 mg
Calcium54.3 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Large Sautépan with Lid
Large Bowl
Small Bowl

Cooking Steps

Prepare
1

Prepare the stock. Make two incisions into the chicken drumsticks, making sure to cut to the bone. Transfer the chicken drumsticks to a bowl and drizzle with olive oil, then toss well to coat.

Fry the drumsticks
2

Melt the butter in a large deep frying pan over high heat. Fry the drumsticks for 5 - 7 minutes until evenly browned. In the meantime, chop the onion and crush or mince the garlic. Slice the carrot into thin crescents and cut the bell pepper into strips.

Add the vegetables
3

Lower the heat and add the vegetables to the pan, along with the ginger paste, the garlic and half of the African-inspired spices. Add 25ml stock per person, then cover with the lid. Cook for 20 - 25 minutes, or until the vegetables are done and the chicken is no longer pink inside. Turn the chicken regularly and season with salt and pepper.

Prepare the couscous
4

Transfer the couscous to a large bowl (see Tip). Add the rest of the stock and African-inspired spices, along with the honey and the extra virgin olive oil. Cover the bowl and allow to stand for at least 10 minutes. 

Tip: this recipe is high in calories. Are you watching your calorie intake? Prepare all of the couscous but then just serve two thirds. You can keep the rest in the fridge to use another time.

Make the sauce
5

Finely chop the fresh herbs. In a small bowl, combine the labneh with half of the herbs and then season to taste with salt and pepper. Stir the rest of the herbs into the couscous.

Serve
6

Take the chicken drumsticks out of the pan. Stir the couscous into the vegetables, then serve on plates and top with the drumsticks. Serve with the labneh sauce to finish.

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