Cheesy Chili Sin Carne Tacos with Avocado Dip
on hard-shell tacos with sour cream & salsa- Melk (inclusief lactose)
- Gluten
- May contain traces of allergens
Recipe Developer Sarah: "I love vegetarian food! I like to cook it in such a way that you don't miss the meat, so I chose lentils as a replacement for minced meat in this recipe. The Mexican spices add spice to the dish and the two types of dips complete it."
Ingredients
½ pack
Lentils
(Contains: Gluten, May contain traces of allergens)
4 piece
Taco shells
100 g
Passata
½ piece
Red onion
½ sachet(s)
Mexican-style spices
25 g
Organic sour cream
(Contains: Melk (inclusief lactose))
40 g
Avocado dip
½ piece
Green Romano pepper
½ piece
Tomato
25 g
Grated cheddar
(Contains: Melk (inclusief lactose))
Not included in your delivery
1 teaspoon
White wine vinegar
¼ piece
Low sodium vegetable stock cube
½ tablespoon
Olive oil
to taste
Extra virgin olive oil
to taste
Salt and pepper
Nutrition Values
Utensils
Cooking Steps
- Preheat the oven to 200°C.
- Dice the Romano pepper and chop the onion.
- Drain and rinse the lentils.
- Heat the olive oil in a deep frying pan over medium-high heat. Fry two thirds of the onion with half of the Romano pepper for 2 - 3 minutes (see Tip).
Tip: the rest of the onion is served raw, but if preferred you can also fry it here instead.
- Add the Mexican spices* and the lentils, then fry for 3 - 4 minutes over high heat.
- Deglaze with the passata and crumble in the stock cube (see pantry for amount).
- Allow to simmer gently until serving, adding a splash of water as necessary if the chili becomes too thick.
*Take care, this ingredient is spicy! Use as preferred.
- Dice the tomato and transfer to a bowl, along with the white wine vinegar
- Add the rest of the onion and Romano pepper, then mix well to combine.
- Add extra virgin olive oil as preferred, then season to taste with salt and pepper.
- Transfer the taco shells to a parchment-lined baking sheet and heat in the oven for 4 - 5 minutes.
- Serve the chili sin carne, salsa, avocado dip, cheese and sour cream in separate bowls.
- Serve the taco shells on plates and allow everyone to assemble their own tacos.
