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Hoisin Steak Strips with Green Vegetables
Hoisin Steak Strips with Green Vegetables

Hoisin Steak Strips with Green Vegetables

over gomashio rice with salted peanuts

Romano peppers have a particularly sweet flavour. They also have a slightly thinner skin compared to the regular bell pepper, so you'll barely be able to notice it when eating this dish!

Tags:
Calorie Smart
High Protein
Allergens:
Soja
Hvede
Sesamzaad
Jordnødder

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

100 g

Steak strips

50 g

Hoisin sauce

(Contains: Soja, Hvede, Sesamzaad)

½ piece

Green Romano pepper

½ sachet(s)

Gomashio

(Contains: Sesamzaad)

150 g

Broccoli

50 g

Chopped ​​onion

75 g

White long grain rice

5 g

Salted peanuts

(Contains: Jordnødder May be present: Schalenfrüchte, Sesamsamen)

Not included in your delivery

½ piece

Low sodium vegetable stock cube

½ tablespoon

Water for the sauce

½ tablespoon

[Reduced salt] soy sauce

½ tablespoon

Sunflower oil

½ tablespoon

White wine vinegar

Nutrition Values

Energy (kJ)2672 kJ
Calories639 kcal
Fat14.9 g
Saturated Fat2.7 g
Carbohydrate84.5 g
Sugar17.5 g
Dietary Fiber11.7 g
Protein37.1 g
Salt3.3 g
Potassium340.5 mg
Calcium57 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Casserole with Lid

Cooking Steps

Boil the rice
1
  • Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount).
  • Boil the rice for 10 - 12 minutes, then drain and allow to stand, covered.
  • Cut the Romano pepper into thin strips.
  • Cut the head of the broccoli into florets and dice the stem.
Fry the vegetables
2
  • Heat a drizzle of sunflower oil in a deep frying pan over medium-high heat and fry the onion for 2 minutes.
  • Add the broccoli and the Romano pepper and fry for 4 - 5 minutes, covered.

Did you know... broccoli is considered a superfood, and for good reason - not only is it high in vitamins B, C and E, it's also a great source of calcium, potassium and iron.

Fry the steak strips
3
  • Remove the lid and add the steak strips, hoisin sauce, soy sauce, white wine vinegar and water (see pantry for amount).
  • Fry for 1 - 2 minutes or until the steak strips are done. 
  • Meanwhile, roughly chop the peanuts.
Serve
4
  • Serve the rice in bowls and scatter over the gomashio.
  • Top with the vegetables and steak strips in their sauce.
  • Garnish with the peanuts to finish.

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