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Steak with Vietnamese-Inspired Noodles

Steak with Vietnamese-Inspired Noodles

with gomashio, broccoli, carrot ribbons & mint
4.0(640)
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Calories
612 kcal
Protein
35.2g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Selderij
  • Tarwe
  • Soja
  • Gluten
  • Sesamzaad
  • May contain traces of allergens
  • Ei
  • Gluten
  • Melk (inclusief lactose)
  • Mosterd
  • Sesamzaad
  • Soja
  • Selderij
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 piece

Marinated steak

(Contains: Selderij May be present: Ei, Gluten, Melk (inclusief lactose), Mosterd, Sesamzaad, Soja)

½ piece

Red onion

1 piece

Carrot

125 g

Broccoli

½ piece

Garlic

½ sachet(s)

Vietnamese-style sauce

(Contains: Tarwe, Soja, Gluten)

½ sachet(s)

Gomashio

(Contains: Sesamzaad)

5 g

Fresh mint

(May be present: Selderij)

20 g

Ginger stir-fry sauce

(Contains: Soja, Gluten, Sesamzaad)

50 g

Wholewheat noodles

(Contains: Tarwe, Gluten)

Not included in your delivery

½ teaspoon

Sugar

½ tablespoon

White wine vinegar

1 tablespoon

Sunflower oil

½ piece

Low sodium vegetable stock cube

½ tablespoon

Olive oil

to taste

Salt and pepper

Energy (kJ)2560 kJ
Calories612 kcal
Fat24.5 g
Saturated Fat3.7 g
Carbohydrate59.6 g
Sugar19 g
Dietary Fiber11.4 g
Protein35.2 g
Salt3.3 g
Potassium578 mg
Calcium103.5 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Bowl
Peeler or Cheese Slicer
Wok or sautépan
Tall-Sided Pan
Aluminum Foil
Paper Towel

Cooking Steps

Boil the broccoli
1

Take the steak out of the fridge and allow it to reach room temperature. Boil plenty of salted water in a pot or saucepan. Cut the head of the broccoli into florets and dice the stem. Chop the carrot into thin crescents. Boil the broccoli and carrot for 5 - 7 minutes, then drain and set aside.

Pickle the onion
2

Meanwhile, chop the onion into thin half rings. In a bowl, combine the white wine vinegar with the sugar. Transfer half of the onion to the bowl, add a pinch of salt and toss well to combine. Set aside.

Boil the noodles
3

When the broccoli and carrot are done, boil plenty of water in the same pot or saucepan for the noodles and crumble in the stock cube (see pantry for amount). Cook the noodles for 4 - 5 minutes until al dente, reserve some of the cooking liquid, then drain. Rinse the noodles under cold water to prevent them from sticking and return them to the pot.

Make the sauce
4

Crush or mince the garlic. Heat the sunflower oil in a wok or deep frying pan over medium-high heat. Fry the garlic, carrot, broccoli and the rest of the onion for 2 - 3 minutes. Add the noodles, ginger stir-fry sauce and Vietnamese-style sauce, then toss well to combine, adding some of the reserved cooking liquid if necessary. Season with salt and pepper, then keep warm over a low heat.

Fry the steak
5

Heat the olive oil in a frying pan over medium-high heat. Pat the steak dry with kitchen paper and season with salt. When the pan is nice and hot, fry the steak for 1 - 3 minutes per side. Remove from the pan and season with pepper, then allow to rest under aluminium foil. Finely chop the mint.

Serve
6

Slice the steak against the grain. Serve the noodles and vegetables on deep plates. Top with the pickled onion and the steak. Garnish with the mint and gomashio to finish.

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