Steak with Kohlrabi Potato Salad

Name: Steak with Kohlrabi Potato Salad with chives, fried onion, arugula & lamb's lettuce
Total time: 25 min
Yield: 2
Cuisine: French
Ingredients: 1 piece Kohlrabi; 1 piece Carrot; 1 piece Red onion; 40 g Arugula & lamb's lettuce; 2 piece Marinated steak; 400 g Potatoes; 5 g Fresh chives; 1 tablespoon [Plant-based] butter; 2 teaspoon Mustard; 2 teaspoon White wine vinegar; 1 tablespoon [Plant-based] mayonnaise; to taste Salt and pepper

with chives, fried onion, arugula & lamb's lettuce

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Kohlrabi adds a fresh and crunchy twist to this dish. This relatively uncommon vegetable grows above ground, and contains calcium and vitamin C, as well as a variety of other beneficial minerals!

Tags:

Calorie Smart

•High Protein

•-30% carbs

Allergens:

Selderij

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total25 minutes

Cooking Time25 minutes

DifficultyEasy

Ingredients

Serving amount

½ piece

Kohlrabi

½ piece

Carrot

½ piece

Red onion

20 g

Arugula & lamb's lettuce

1 piece

Marinated steak

(Contains: Selderij May be present: Ei, Gluten, Melk (inclusief lactose), Mosterd, Sesamzaad, Soja)

200 g

Potatoes

2.5 g

Fresh chives

(May be present: Selderij)

Not included in your delivery

½ tablespoon

[Plant-based] butter

1 teaspoon

Mustard

1 teaspoon

White wine vinegar

½ tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2015 kJ

Calories482 kcal

Fat17.8 g

Saturated Fat6.1 g

Carbohydrate48.8 g

Sugar12.7 g

Dietary Fiber13.3 g

Protein32.3 g

Salt1 g

Potassium212.8 mg

Calcium94 mg

Iron0.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan with Lid

•Grater

•Salad Bowl

•Tall-Sided Pan

•Aluminum Foil

Cooking Steps

Take the steak out of the fridge and allow it to reach room temperature.
Boil plenty of water in a pot or saucepan.
Wash the potatoes and cut them in smaller pieces.
Boil the potatoes for 12 - 15 minutes, covered, then drain and rinse under cold water.

Discard the top of the kohlrabi, then peel and cut into thin matchsticks.
Peel or wash the carrot, then grate it.
Finely chop the chives.
In a salad bowl, combine the mayonnaise with the mustard, the white wine vinegar and two thirds of the chives. Season to taste with salt and pepper.

Slice the onion into half rings.
Melt the butter in a frying pan over medium-high heat. When the butter is nice and hot, fry the onion with the steak for 1 - 3 minutes per side.
Remove the steak from the pan and season with pepper, then allow to rest under aluminium foil.

Transfer the potatoes, kohlrabi, carrot and lettuce to the salad bowl. Toss well to combine with the dressing, then season to taste with salt and pepper.
Serve the salad on plates with the steak alongside.
Top the steak with the fried onion and garnish with the rest of the chives.