Steak with Celeriac Fries & Parmigiano Reggiano
with zesty green beans, lemon wedges & homemade jus
Calorie Smart
Extra Veggies
High Protein
-30% carbs
Allergens:- Selderij•
- Melk (inclusief lactose)
Parmigiano Reggiano gets its name from where it is produced - namely the Italian provinces of Parma and Reggio Emilia.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
0.3 piece
Celeriac
(Contains: Selderij)
¼ sachet(s)
Mexican-style spices
10 g
Parmigiano Reggiano DOP
(Contains: Melk (inclusief lactose))
Not included in your delivery
50 milliliters
Low sodium beef stock
1.5 tablespoon
[Plant-based] butter
¼ tablespoon
[Reduced salt] soy sauce
to taste
Extra virgin olive oil
Energy (kJ)2261 kJ
Calories540 kcal
Fat36.2 g
Saturated Fat17 g
Carbohydrate11.1 g
Sugar1.9 g
Dietary Fiber9.3 g
Protein36.9 g
Salt1.1 g
Potassium265.4 mg
Calcium70.8 mg
Iron0.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Bowl
•Baking Sheet with Baking Paper
•Fryingpan with lid
•Tall-Sided Pan
•Aluminum Foil
- Take the steak out of the fridge and allow it to reach room temperature (see Tip).
- Preheat the oven to 220°C.
- Peel the celeriac and cut into fries of 0.5cm thickness.
- Discard the tips of the green beans.
Tip: for the best result, do this 30 - 60 minutes before you start cooking. Remove from the packaging and pat dry with kitchen paper.
- Transfer the celeriac fries to a large bowl and drizzle with olive oil.
- Scatter over the Mexican-style spices* and season with salt and pepper, then toss well to coat.
- Transfer to a parchment-lined baking sheet and bake in the oven for 20 – 25 minutes.
- Meanwhile, prepare the stock.
*Take care, this ingredient is spicy! Use as preferred.
- Heat a drizzle of olive oil in a frying pan over medium-high heat. Fry the green beans for 2 minutes
- Add a generous splash of water, then cover with the lid and cook for 5 – 6 minutes over medium heat.
- Remove the lid and fry for another 5 – 6 minutes.
- Stir regularly, adding some more water as necessary if the beans seem too dry.
- Melt a generous knob of butter in a frying pan over medium-high heat.
- When the butter is nice and hot, fry the steak for 1 – 3 minutes per side or until cooked as preferred.
- Remove from the pan and allow to rest under aluminum foil.
- Melt a knob of butter in the same pan, then deglaze with the soy sauce and the stock. Bring to a boil and allow to reduce over medium heat.
- Zest the lemon and then cut it into wedges.
- Add some lemon zest to the green beans as preferred, then drizzle with extra virgin olive oil as preferred. Season to taste with salt and pepper.
- Shortly before serving, slice the steak.
- Finely grate the Parmigiano Reggiano.
- Serve the steak on plates and top with the jus.
- Serve the green beans and celeriac fries alongside.
- Garnish the green beans and celeriac fries with the Parmigiano Reggiano. Serve with the lemon wedges.