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Risotto met garnalen en courgette
Risotto met garnalen en courgette

Risotto met garnalen en courgette

met salade en cherrytomaten

Een perfecte risotto kost tijd en geduld. Een handige tip om het proces soepel te laten verlopen: houd de bouillon heet op het fornuis!

Tags:
Extra Veggies

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total30 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

½ piece

Garlic

½ piece

Onion

⅓ sachet(s)

Dried galangal

75 g

Risotto rice

½ piece

Courgette

125 g

Red cherry tomatoes

½ piece

Lemon

5 g

Fresh dill & curly parsley

40 g

Mixed leaves of spinach, arugula & red chard

120 g

Shrimp

20 g

Grated Pecorino DOP

Not included in your delivery

300 milliliters

Low sodium vegetable stock

to taste

Salt and pepper

1 tablespoon

Olive oil

½ tablespoon

[Plant-based] butter

½ tablespoon

Extra virgin olive oil

½ teaspoon

Sugar

Nutrition Values

Calories763 kcal
Energy (kJ)3193 kJ
Fat34 g
Saturated Fat12 g
Carbohydrate77 g
Sugar14 g
Dietary Fiber7.7 g
Protein32 g
Salt5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pan with Lid
Tall-Sided Pan
Paper Towel
Salad Bowl

Cooking Steps

Voorbereiden
1

Bereid de bouillon voor de risotto. Pers de knoflook of snijd fijn. Snipper de ui. Verhit de roomboter in een pan met deksel en fruit de laos, ui en de helft van de knoflook 3 minuten op laag vuur. Voeg de risottorijst toe en bak al roerend 1 minuut. Voeg 1/3 van de bouillon toe en laat de rijstkorrels de bouillon langzaam opnemen. Roer regelmatig door.

Risotto maken
2

Voeg, zodra de bouillon door de risottokorrels is opgenomen, weer 1/3 van de bouillon toe en herhaal dit met de rest van de bouillon. De risotto is gaar zodra de korrel vanbuiten zacht is en nog een lichte bite heeft vanbinnen. Dit duurt ongeveer 20 - 25 minuten. Voeg eventueel extra water toe om de rijst nog verder te garen. Snijd ondertussen de courgette in blokjes.

Tip: De hoeveelheid vocht die je nodig hebt om de risotto te garen is afhankelijk van de grootte van je pan. Proef daarom tussendoor en voeg indien nodig meer water of bouillon toe.

Bakken
3

Dep de garnalen droog met keukenpapier. Verhit 1/2 el olijfolie in een koekenpan en roerbak de garnalen 3 minuten op middelhoog vuur. Breng op smaak met peper en zout. Haal uit de pan en bewaar apart. Verhit 1/2 el olijfolie per persoon in dezelfde koekenpan op middelhoog vuur en bak de overige knoflook en courgette 5 minuten.

Salade maken
4

Halveer ondertussen de cherrytomaten. Pers de citroen. Snijd de dille en krulpeterselie, los van elkaar, fijn. Maak in een saladekom een dressing van per persoon: 1/2 el citroensap, 1/2 tl suiker, 1/2 el extra vierge olijfolie, peper en zout. Meng de slamix en de cherrytomaten door de dressing en garneer met de dille.

Mengen
5

Roer de courgette, pecorino en garnalen door de risotto en breng op smaak met peper en zout. Verhit het geheel nog 2 minuten.

Serveren
6

Verdeel de risotto over diepe kommen en garneer met peterselie. Serveer met de salade en het overige citroensap.

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