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Pulled chicken wraps met koolsla
Pulled chicken wraps met koolsla

Pulled chicken wraps met koolsla

met veldsla en kruidige zure-roomsaus

Deze pulled chicken wraps zijn koud ook heerlijk. Bewaar wat je over hebt en gebruik het de volgende dag om wraps te maken om onderweg van te genieten.

Tags:
Family
Allergens:
Melk (inclusief lactose)
Tarwe

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

Serving amount

¾ piece

Red onion

½ sachet(s)

Mexican-style spices

25 g

Organic sour cream

(Contains: Melk (inclusief lactose))

100 g

Pulled chicken

3 piece

Mini tortillas

(Contains: Tarwe)

100 g

Rainbow slaw mix

30 g

Arugula & lamb's lettuce

Not included in your delivery

1 teaspoon

Extra virgin olive oil

½ tablespoon

White wine vinegar

½ tablespoon

Sunflower oil

1 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Calories734 kcal
Energy (kJ)3072 kJ
Fat43.1 g
Saturated Fat8.2 g
Carbohydrate52 g
Sugar5.8 g
Dietary Fiber8.1 g
Protein29.8 g
Salt2.7 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Fryingpan with lid
Aluminum Foil
Salad Bowl

Cooking Steps

Voorbereiden
1
  • Verwarm de oven voor op 180 graden (zie Tip).
  • Snijd de ui in halve ringen.
  • Meng in een kom de zure room met de helft van de Mexicaanse kruiden en 1 tl water per persoon (let op: pittig! Gebruik naar smaak). Roer tot een saus en zet apart.

Tip: Je kunt de tortilla's ook zonder oven opwarmen. Bak ze dan vlak voor serveren één voor één kort in een koekenpan.

Pulled chicken bakken
2
  • Verhit 1/2 el zonnebloemolie per persoon in een koekenpan met deksel op middelhoog vuur. Bak de ui 1 - 2 minuten.
  • Voeg de pulled chicken en de overige Mexicaanse kruiden toe en bak, afgedekt, 4 - 6 minuten.
  • Verpak de tortilla's in aluminiumfolie en verwarm 3 - 5 minuten in de oven.
Koolsla maken
3
  • Meng ondertussen in een saladekom per persoon: 1/2 el wittewijnazijn met 1 tl extra vierge olijfolie.
  • Voeg de rodekool, wittekool, wortel en mayonaise toe.
  • Meng alles goed door elkaar en breng op smaak met peper en zout.
Serveren
4
  • Vul de tortilla's met de pulled chicken, rucola, veldsla, koolsla en het zure-roomsausje.
  • Serveer de overige koolsla, rucola en veldsla ernaast.

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