Salmon with Pesto Genovese & Spaghetti
with balsamic roasted tomatoes & courgette
4.0
(396)
Did you know that salmon, like flamingos, are pink because of their diet? They get this colour from the pigment they absorb from shrimp, for example.
Tags:
Family
Allergens:
Tarwe
•Vis
•Cashewnoten
•Melk (inclusief lactose)
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total25 minutes
Cooking Time20 minutes
DifficultyMedium
Ingredients
Serving amount
1 piece
Garlic
1 piece
Tomato
90 g
Spaghetti
(Contains: Tarwe May be present: Lupine, Ei, Mosterd, Soja)
½ piece
Courgette
1 piece
Salmon fillet
(Contains: Vis)
20 g
Green pesto
(Contains: Cashewnoten, Melk (inclusief lactose) May be present: Pinda's, Noten)
½ piece
Onion
Not included in your delivery
1 tablespoon
Balsamic vinegar
1.5 tablespoon
Olive oil
to taste
Salt and pepper
Nutrition Values
Energy (kJ)3687 kJ
Calories881 kcal
Fat48.1 g
Saturated Fat7.3 g
Carbohydrate74.4 g
Sugar11.1 g
Dietary Fiber6.1 g
Protein34.1 g
Salt0.4 g
Potassium210.1 mg
Calcium18 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
•Oven Dish
•Pan
•Tall-Sided Pan
Cooking Steps
1
- Preheat the oven to 200°C.
- Crush or mince the garlic and cut the onion into wedges. Dice the tomato and the courgette, then transfer all of this to an oven dish.
- Add the balsamic vinegar and two thirds of the olive oil, then mix well to combine.
- Season with salt and pepper, then roast in the oven for 15 minutes.
2
- Boil plenty of water in a pot or saucepan.
- Cook the spaghetti for 10 - 12 minutes until al dente, then drain and set aside.
3
- Heat the rest of the olive oil in a frying pan over high heat. Fry the salmon for 2 - 3 minutes on its skin, then lower the heat.
- Flip the salmon over and fry for 2 more minutes on the other side.
- Top each salmon fillet with 1 tsp pesto and season to taste with salt and pepper.
4
- Transfer the spaghetti and the rest of the pesto to the oven dish and toss well to combine.
- Serve the spaghetti on plates and top with the salmon.
