Skip to main content
Oyakodon Donburi with Teriyaki Chicken Omelette

Oyakodon Donburi with Teriyaki Chicken Omelette

Japanese-style rice bowl with quick-pickled vegetables

The name of this commonplace Japanese dish literally translates to "parent and child rice bowl". This is because this dish uses both chicken and egg!

Tags:
High Protein
Allergens:
Ei
Tarwe
Soja

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Cooking Time30 minutes
DifficultyMedium

Ingredients

Serving amount

2 piece

Egg

(Contains: Ei)

¼ piece

Cucumber

1 piece

Chicken thigh

25 g

Teriyaki sauce

(Contains: Tarwe, Soja May be present: Soja)

½ bunch

Scallions

75 g

White long grain rice

1 piece

Carrot

Not included in your delivery

1 teaspoon

Sugar

½ tablespoon

Sunflower oil

30 milliliters

White wine vinegar

30 milliliters

Low sodium chicken stock

to taste

Salt and pepper

Nutrition Values

Energy (kJ)3216 kJ
Calories769 kcal
Fat27.9 g
Saturated Fat6.6 g
Carbohydrate87.9 g
Sugar20.7 g
Dietary Fiber5.2 g
Protein42.7 g
Salt2.3 g
Potassium314 mg
Calcium48.8 mg
Iron0.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Whisk
Pan with Lid
Bowl
Peeler or Cheese Slicer
Fryingpan with lid

Cooking Steps

Prepare
1

Boil plenty of water in a pot or saucepan for the rice. Finely chop the scallions and separate the white part from the greens. Beat the eggs.

Boil the rice
2

Boil the rice for 15 minutes, covered, then drain and set aside. Prepare the stock and set aside to use later (see Tip).

Tip: if it's inconvenient to prepare a small amount of stock, you can prepare 500ml instead (using 1 stock cube) and then measure out the amount you need for the recipe. You can freeze the rest of the stock to use another time.

Prepare the vegetables
3

Use a peeler or cheese slicer to shave the cucumber and the carrot into thin ribbons. In a bowl, combine the white wine vinegar and the sugar (see pantry for amounts). Add the cucumber and the carrot, season to taste with salt and toss well to combine. Set aside until serving, stirring occasionally.

Fry the chicken
4

Season the chicken thigh with salt and pepper. Heat a drizzle of sunflower oil in a frying pan over medium-high heat. Fry the chicken for 4 - 5 minutes until evenly browned, then remove from the pan and set aside. Reduce the heat to low, then fry the white part of the scallions for 2 - 3 minutes. Meanwhile, cut the chicken into smaller pieces and add it back to the same pan.

Make the sauce
5

Add the teriyaki sauce and the stock and cook gently for 2 minutes, then slowly add the eggs. Tilt the pan so as to ensure the eggs are evenly distributed over the pan, but don't scramble them! Reduce the heat to low and leave the pan undisturbed for 3 - 5 minutes, so as to make the omelette. Cover the pan with the lid so as to cook it more quickly.

Serve
6

Serve the rice on plates and top with the omelette. Garnish with the scallion greens and serve the quick-pickled vegetables alongside.

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes