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Classic Falafel Wrap
Classic Falafel Wrap

Classic Falafel Wrap

with aioli, Greek-style cheese and za'atar | 2 servings

Super simple, delicious recipes for any time of day, including a recipe card and portioned ingredients.

Lebanese flatbread serves as the base for this wrap! Season it with za'atar and top it with falafel, pickled onion, Greek-style cheese and vegetables. If you like your food spicy, add a dash of sambal or harissa!

Tags:
Recipe
Allergens:
Tarwe
Gluten
Ei
Mosterd
Sesamzaad
Melk (inclusief lactose)

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

/ Serving 2 people

160 g

Falafel

(Contains: Tarwe)

4 piece

Lebanese flatbread

(Contains: Tarwe, Gluten)

1 piece

Cucumber

100 g

Aioli

(Contains: Ei, Mosterd May be present: Weekdieren, Melk (inclusief lactose), Selderij, Soja, Gluten, Sesamzaad, Vis, Schaaldieren)

1 sachet(s)

Za'atar

(Contains: Sesamzaad)

50 g

Greek-style cheese

(Contains: Melk (inclusief lactose))

1 piece

Tomato

1 piece

Red onion

40 g

Lamb's lettuce

Not included in your delivery

1 tablespoon

White wine vinegar

1 teaspoon

Sugar

1 tablespoon

Olive oil

to taste

Sambal

to taste

Salt and pepper

Nutrition Values

Energy (kJ)4105 kJ
Calories981 kcal
Fat53.8 g
Saturated Fat8.6 g
Carbohydrate97.5 g
Sugar7.4 g
Dietary Fiber6.1 g
Protein23.3 g
Salt2.2 g
Potassium142.1 mg
Calcium14.3 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Tall-Sided Pan

Cooking Steps

1
  • Preheat the oven to 180°C.
  • Chop the onion into half rings. 
  • In a small bowl, combine the white wine vinegar with the sugar.
  • Transfer the onion to the bowl and season to taste with salt and pepper, then toss well to combine. Set aside until serving, stirring occasionally.
2
  • Dice the tomato.
  • Slice the cucumber into crescents.
  • Crumble the Greek-style cheese.
3
  • Heat a drizzle of olive oil in a frying pan and fry the falafel for 2 - 4 minutes over high heat.
  • Drizzle some water on the flatbread and sprinkle some za'atar on top.
  • Bake the flatbread in the oven for 2 - 3 minutes or until crunchy.
4
  • Cut the flatbread lengthways and spread the aioli on the inside (see Tip).
  • Fill with the lettuce, tomato and cucumber.
  • Add the falafel on top of the vegetables.
  • Garnish with the pickled onion, the Greek-style cheese and the rest of the za'atar.

Tip: if you like spicy food, feel free to add some sambal to taste to your wrap.

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