Lunch Box with Pasta Salad

Name: Lunch Box with Pasta Salad with snack veggies and dip, fresh apples and almonds | 2 servings
Total time: 20 min
Yield: 2
Cuisine: 0
Ingredients: 180 g Penne; 30 g Sundried tomatoes; 1 piece Courgette; 250 g Red cherry tomatoes; 40 g Green pesto; 50 g Crème fraîche; 40 g Arugula & lamb's lettuce; 2 piece Apple; 1 piece Persian cucumber; 80 g Salted almonds; 50 g Feta; 160 g Hummus; to taste Salt and pepper; 1 tablespoon Sunflower oil; 2 teaspoon Balsamic vinegar

with snack veggies and dip, fresh apples and almonds | 2 servings

5.0(12)

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Calories

1279 kcal

Protein

33.8g protein

Total

20 minutes

Difficulty

Easy

Recipe

Allergens:

Gluten
Tarwe
Cashewnoten
Melk (inclusief lactose)
Amandelnoten
Pinda's
Zwaveldioxide en sulfiet
Sesamzaad
Mosterd
Soja
Mosterd
May contain traces of allergens
Pinda's
Noten
Sesamzaad

*Lunch box not included

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ Serving 2 people

180 g

Penne

(Contains: Gluten, Tarwe May be present: Soja, Mosterd)

30 g

Sundried tomatoes

1 piece

Courgette

250 g

Red cherry tomatoes

40 g

Green pesto

(Contains: Cashewnoten, Melk (inclusief lactose) May be present: Pinda's, Noten)

50 g

Crème fraîche

(Contains: Melk (inclusief lactose))

40 g

Arugula & lamb's lettuce

2 piece

Apple

1 piece

Persian cucumber

80 g

Salted almonds

(Contains: Amandelnoten, Pinda's May be present: Noten, Sesamzaad)

50 g

Feta

(Contains: Melk (inclusief lactose))

160 g

Hummus

(Contains: Zwaveldioxide en sulfiet, Sesamzaad, Mosterd)

Not included in your delivery

to taste

Salt and pepper

1 tablespoon

Sunflower oil

2 teaspoon

Balsamic vinegar

Nutrition Values

Energy (kJ)5350 kJ

Calories1279 kcal

Fat71.9 g

Saturated Fat15.8 g

Carbohydrate104.9 g

Sugar30.3 g

Dietary Fiber16.7 g

Protein33.8 g

Salt2 g

Potassium883.5 mg

Calcium40.1 mg

Iron1.3 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Pan

•Tall-Sided Pan

•Large Bowl

Cooking Steps

Boil plenty of water in a pot, then cook the pasta for 10 - 12 minutes. Drain and set aside to cool.
Finely dice the courgette.
Heat the sunflower oil in a frying pan and fry the courgette for 3 - 4 minutes over medium-high heat. Season with salt and pepper.

Quarter half of the cherry tomatoes.
Roughly chop the sundried tomatoes and crumble the feta.
Add the pasta to a large bowl and mix with the crème fraîche, pesto and balsamic vinegar. Add the arugula & lamb's lettuce, courgette, chopped cherry tomatoes, sundried tomatoes and feta and mix well.
Add half of the pasta salad to the lunch box.

Halve the cucumber and then cut into batons.
Core and dice the apple.

Add the apple and almonds to the lunch box with the pasta salad.
Add half of the cucumber and half of the remaining cherry tomatoes to the lunch box. Eat them as a snack with the hummus (see Tip).

Tip: you can also make two lunch boxes at once, so you're immediately ready for the next day!