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Bao Buns with BBQ Chicken
Bao Buns with BBQ Chicken

Bao Buns with BBQ Chicken

with sweet & sour cucumber, cabbage & carrot | 2 servings

Super simple, delicious recipes for any time of day, including a recipe card and portioned ingredients.

This week, make your own bao buns - a flavourful Chinese invention for easily eating an often sweet and sticky sauce on the go. In other words, street food-proof and perfect for in between meals!

Tags:
Recipe
Allergens:
Tarwe
Gluten
Mosterd
Soja

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total15 minutes
Cooking Time15 minutes
DifficultyEasy

Ingredients

/ Serving 2 people

4 piece

Bao buns

(Contains: Tarwe, Gluten)

1 piece

Persian cucumber

50 g

BBQ Sauce

(Contains: Mosterd)

5 milliliters

Soy sauce

(Contains: Tarwe, Gluten, Soja)

50 g

Slaw mix

100 g

Chicken thigh strips

Not included in your delivery

1 tablespoon

Sunflower oil

2 tablespoon

White wine vinegar

1 teaspoon

Sugar

1 tablespoon

[Plant-based] mayonnaise

to taste

Salt and pepper

Nutrition Values

Energy (kJ)2150 kJ
Calories514 kcal
Fat20.7 g
Saturated Fat3.8 g
Carbohydrate62.1 g
Sugar16.2 g
Dietary Fiber3.8 g
Protein17.8 g
Salt1.5 g
Potassium126.2 mg
Calcium13.5 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Bowl
Tall-Sided Pan
Strainer
Lid
Large Pan
Paper Towel

Cooking Steps

1
  • Slice the cucumber into thin sticks about 5cm long.
  • In a bowl, mix 1 tsp sugar with 2 tbsp white wine vinegar. Add the cucumber and season with salt. Mix well and set aside until serving, stirring occasionally to combine the flavours.
  • Heat 1 tbsp sunflower oil in a frying pan over medium-high heat. Add the chicken thigh strips and fry for 5 - 6 minutes until golden brown.
  • Add the barbecue sauce and 1 tsp soy sauce and mix everything together.
2
  • Boil a shallow layer of water in a large pot or saucepan with a lid.
  • Line a sieve or colander with some kitchen paper and place this over the pan, making sure it doesn't touch the water.
  • Put the bao buns in the sieve/colander, then put the lid on and let them steam for 3 - 4 minutes (see Tip).

Tip: take care that the buns don't get wet when you take the lid off the pan!

3
  • Spread the mayo onto the inside of both buns.
  • Stuff the buns with the chicken, slaw mix and quick-pickled cucumber.

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