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Halfvolle kwark met kiwi, peer en kokos-granola

Halfvolle kwark met kiwi, peer en kokos-granola

4.5(44)

Calories

:

490 kcal

Protein

:

20g protein

Difficulty

:

Easy

Allergens:

Melk (inclusief lactose)
Gluten
Noten
Sesamzaad
Tarwe
Lupine
Pinda's
Soja
May contain traces of allergens
Sesamzaad
Pinda's
Noten

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ Serving 2 people

unit

Groene kiwi

unit

Peer

unit

Halfvolle kwark

(Contains: Melk (inclusief lactose))

unit

Granola

(Contains: Melk (inclusief lactose), Gluten, Noten, Sesamzaad, Tarwe, Lupine, Pinda's, Soja)

unit

Kokosrasp

(May be present: Sesamzaad, Pinda's, Noten)

Nutrition Values

/ per serving

Energy (kJ)2050 kJ

Calories490 kcal

Fat17 g

Saturated Fat11 g

Carbohydrate60 g

Dietary Fiber9 g

Protein20 g

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Bowl

Cooking Steps

1

Schil de kiwi en snijd klein. Snijd de peer klein.

2

Schep de kwark in de kommen, verdeel hierover de granola en bestrooi met de kokosrasp.

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