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Garlic Shrimp with Leccino Olives & Lemon

Garlic Shrimp with Leccino Olives & Lemon

over fragrant rice with parsley & vegetables

3.4
(105)

This recipe is inspired by paella, a Valencian rice dish. Did you know that paella is traditionally cooked over a fire made using logs from the wood of an orange tree?

Tags:
Extra Veggies
•Calorie Smart
•Family
Allergens:
Schaaldieren

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total40 minutes
Cooking Time25 minutes
DifficultyMedium
Serving amount

½ piece

Garlic

1 piece

Onion

½ piece

Bell pepper

½ piece

Carrot

2.5 g

Fresh flat leaf parsley

(May be present: Selderij)

1 teaspoon

Ground paprika

1 teaspoon

Ground turmeric

ā…“ sachet(s)

Dried thyme

½ teaspoon

Smoked paprika

75 g

Quick-cook brown rice

½

Tomato paste

15 g

Leccino olives

80 g

Shrimp

(Contains: Schaaldieren)

¼ piece

Lemon

Not included in your delivery

½ tablespoon

Olive oil

185 milliliters

Low sodium vegetable stock

185 milliliters

Water

to taste

Salt and pepper

Energy (kJ)2142 kJ
Calories512 kcal
Fat9.9 g
Saturated Fat2 g
Carbohydrate80.8 g
Sugar20.1 g
Dietary Fiber11.5 g
Protein22.2 g
Salt1.5 g
Potassium639.9 mg
Calcium60.8 mg
Iron0.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Wok or sautĆ©pan with lid
•Tall-Sided Pan
•Paper Towel

Cooking Steps

Prepare
1

Prepare the stock. Chop the onion and crush or mince the garlic.

Chop the vegetables
2

Cut the bell pepper into strips and slice the carrot into crescents. Finely chop the parsley.

Fry the vegetables
3

Heat a light drizzle of olive oil in a wok or deep frying pan over medium-low heat. Fry the onion with half of the garlic for 2 minutes, then add the bell pepper, carrot, paprika, turmeric, thyme and smoked paprika. Mix well and fry for 4 - 6 minutes.

Cook the rice
4

Add the rice, stock, tomato pasta and the water (see pantry for amount). Bring to the boil, then cover with the lid and allow to cook gently for 10 minutes (see Tip). Season to taste with salt and pepper, then remove the lid and allow to rest for 5 minutes.

Tip: add an extra splash of water or stock as necessary if it seems too dry.

Fry the shrimp
5

Meanwhile, finely chop the olives and cut the lemon into wedges. Pat the shrimp dry with kitchen paper. Shortly before serving, heat a light drizzle of olive oil in a frying pan over medium-high heat. Fry the shrimp with the rest of the garlic for 3 - 4 minutes, turning regularly. Season to taste with salt and pepper.

Serve
6

Serve the rice on plates and top with the shrimp. Garnish with the olives and the parsley. Serve with the lemon wedges alongside.

Did you know… shrimp may be low in calories, but they are rich in protein and calcium.

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