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Creamy Chicken Pasta with Parmigiano Reggiano

Creamy Chicken Pasta with Parmigiano Reggiano

with hidden veggies for kids: courgette & onion

With our hidden veggies recipes, you can serve delicious meals that are fresh, easy to make and sneakily packed with the veggies that kids usually push to the side of the plate. Family dinner made stress-free!

Tags:
Family
High Protein
Allergens:
Melk (inclusief lactose)
Tarwe
Soja
Ei
Mosterd
May contain traces of allergens

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total
Cooking Time
DifficultyMedium
Serving amount

½ piece

Courgette

½ piece

Onion

½ piece

Garlic

½ sachet(s)

Italian seasoning

50 g

Cooking cream

(Contains: Melk (inclusief lactose))

10 g

Parmigiano Reggiano DOP

(Contains: Melk (inclusief lactose))

10 milliliters

Basil crème

90 g

Fiocchi tricolore

(Contains: Soja, Ei, Mosterd, May contain traces of allergens, Tarwe)

100 g

Chicken mince with Mediterranean herbs

65 g

Red cherry tomatoes

Not included in your delivery

75 milliliters

Low sodium vegetable stock

½ tablespoon

Olive oil

to taste

Salt and pepper

Energy (kJ)3174 kJ
Calories759 kcal
Fat29.5 g
Saturated Fat11.5 g
Carbohydrate79.5 g
Sugar13.6 g
Dietary Fiber8.4 g
Protein38.9 g
Cholesterol8.3 mg
Salt1.9 g
Potassium540.6 mg
Calcium169.4 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pan
Lidded saucepan
Immersion blender
Casserole

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan and cook the pasta for 11 - 13 minutes, then drain and set aside.
  • Meanwhile, prepare the stock.
  • Slice half of the courgette into crescents and then roughly chop the rest.
  • Mince half of the onion and roughly chop the rest. Crush or mince the garlic.
Make the sauce
2
  • Heat a light drizzle of olive oil in a saucepan over medium-high heat.
  • Fry the garlic with the roughly chopped courgette and onion for 3 - 4 minutes.
  • Stir in the cream and half of the Italian seasoning, then pour in the stock.
  • Cover with the lid and allow to simmer over low heat for 8 - 10 minutes, or until the courgette is soft.
Fry the vegetables
3
  • Use an immersion blender to process into a smooth sauce, then season to taste with salt and pepper.
  • Heat a light drizzle of olive oil in a deep frying pan over medium-high heat. Fry the mince for 3 minutes, separating it as you do so. 
  • Add the tomatoes, along with the rest of the courgette, the onion and the Italian seasoning.
  • Mix well and fry for 7 - 9 minutes.
Serve
4
  • Finely grate the Parmigiano Reggiano.
  • Transfer the sauce and the pasta to the deep frying pan and mix well to combine, adding a splash of water if necessary.
  • Serve the pasta on plates and drizzle with the basil crème.
  • Garnish with the Parmigiano Reggiano to finish.

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