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Salmon over Creamy Pesto Rosso Mafaldine

Salmon over Creamy Pesto Rosso Mafaldine

with Sicilian-style herbs, cherry tomatoes & fresh basil
4.5(100)
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Calories
:Ā 
1144 kcal
Protein
:Ā 
42.3g protein
Total
:Ā 
25 minutes
Difficulty
:Ā 
Easy
Allergens:
  • Melk (inclusief lactose)
  • Vis
  • Tarwe
  • Cashewnoten
  • Ei
  • Soja
  • May contain traces of allergens
  • Pinda's
  • Noten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

75 g

Cooking cream

(Contains: Melk (inclusief lactose))

1 piece

Garlic

1 piece

Salmon fillet

(Contains: Vis)

100 g

Spinach

125 g

Red cherry tomatoes

½ sachet(s)

Sicilian-style herb mix

90 g

Mafaldine

(Contains: Tarwe May be present: Ei, Soja)

20 g

Pesto rosso

(Contains: Melk (inclusief lactose), Cashewnoten May be present: Pinda's, Noten)

¼ piece

Lemon

5 g

Fresh basil, chives & flat leaf parsley

15 g

Panko breadcrumbs

(Contains: Tarwe)

Not included in your delivery

½ piece

Low sodium vegetable stock cube

1 tablespoon

Olive oil

½ tablespoon

[Plant-based] butter

to taste

Salt and pepper

Energy (kJ)4788 kJ
Calories1144 kcal
Fat64.8 g
Saturated Fat18.6 g
Carbohydrate91.6 g
Sugar12 g
Dietary Fiber10.9 g
Protein42.3 g
Salt1.4 g
Potassium458.8 mg
Calcium107 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pan
•Casserole
•Tall-Sided Pan
•Small Bowl

Cooking Steps

Prepare
1
  • Boil plenty of water in a pot or saucepan and crumble in the stock cube (see pantry for amount). Boil the mafaldine for 7 - 9 minutes, then reserve 25ml pasta water per person before draining and setting aside.
  • Crush or mince the garlic in the meantime.
  • Heat a drizzle of olive oil in a deep frying pan over medium-high heat and fry half of the garlic for 1 - 2 minutes.
  • Stir in the cherry tomatoes and fry for a further 2 - 3 minutes.
Make the sauce
2
  • Meanwhile, finely chop the fresh herbs.
  • Deglaze the cherry tomatoes with the cream and the reserved pasta water.
  • Stir in the Sicilian herbs, spinach and pesto, along with half of the fresh herbs.
  • Allow to reduce over a low heat until serving. Zest and juice the lemon in the meantime.

Did you know... salmon contains essential fatty acids such as omega 3 - our bodies can't produce omega 3, so it's important to get this from food. You can get the required amount of omega 3 from just one serving of fish a week, ideally fatty fish such as herring or salmon.

Fry the salmon
3
  • Melt a knob of butter in a frying pan over high heat and fry the rest of the garlic for 1 minute.
  • Stir in the panko and fry for 3 - 4 minutes or until golden-brown (see Tip). Season to taste with salt and pepper.
  • Transfer the panko to a small bowl and allow to cool, then stir in the rest of the fresh herbs and half a teaspoon lemon zest per person. 
  • Heat a drizzle of olive oil in the same frying pan over medium-high heat and fry the salmon for 2 - 3 minutes on its skin.

Tip: stir regularly and don't leave the pan unattended, so as to ensure the panko doesn't burn.

Serve
4
  • Reduce the heat and flip the salmon, then fry for 2 more minutes.
  • During the last minute, deglaze with 1 tbsp lemon juice per person and then season to taste with salt and pepper.
  • Meanwhile, add lemon juice to the sauce as preferred and season to taste with salt and pepper. Transfer the mafaldine to the sauce and mix well to combine, then serve on deep plates.
  • Top with the salmon and garnish with the panko.

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