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Zalm met bospeen en dukkah van wortelloof
Zalm met bospeen en dukkah van wortelloof

Zalm met bospeen en dukkah van wortelloof

Voor dit gerecht gebruik je opperdoezer aardappelen. Dit is een vaste aardappel die alleen in het Noord-Hollandse Opperdoes verbouwd mag worden. Door de aardappelen eerst te koken en daarna in de oven te bakken, worden de partjes goed gaar en lekker krokant aan de buitenkant. Serveer met de zalmfilet en de geroosterde bospeen.

Allergens:
Noten
Vis

The quantities provided above are averages only.

Always refer to the product label for the most accurate information about ingredients and allergens

Total35 minutes
Cooking Time
DifficultyMedium

Ingredients

Serving amount

2 unit

Knoflookteen

200 g

Peen

250 g

Opperdoezer Ronde aardappelen

10 g

Pecannoten

(Contains: Noten)

1 unit

Zalmfilet met huid

(Contains: Vis)

Not included in your delivery

1 tablespoon

Olijfolie

1 tablespoon

Extra vierge olijfolie

to taste

Peper en zout

Nutrition Values

/ per serving
Calories820 kcal
Energy (kJ)3431 kJ
Fat50 g
Saturated Fat8 g
Carbohydrate60 g
Dietary Fiber10 g
Protein28 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Stove
Pan with Lid
Baking Sheet
Parchment Paper
Food Processor
Tall-Sided Pan

Cooking Steps

1

Verwarm de oven op 180 graden. Breng in 2 pannen met deksel 400 ml water per pan aan de kook voor zowel de bospeen als de aardappelen. Leg de knoflookteen in zijn geheel in de oven en laat 20 minuten poffen.

Snijd de bospeen
2

Verwijder het loof van de bospeen en bewaar apart. Halveer de bospeen in de lengte en snijd vervolgens in de lengte in kwarten. Kook de bospeen in een pan met deksel, 10 minuten op middelhoog vuur. Giet daarna af.

3

Schil of was ondertussen de aardappelen (opperdoezer) grondig en snijd in kwarten. Kook de aardappelen, afgedekt, 12 - 15 minuten in de andere pan met deksel. Giet daarna af.

Leg de wortels op een bakplaat
4

Verdeel vervolgens de bospeen over een bakplaat met bakpapier en besprenkel met de helft van de olijfolie. Verhoog de oventemperatuur naar 220 graden en bak de bospeen 15 minuten.

Gebruik een blender of staafmixer
5

Maak de knoflook-wortelloofdukkah: Gebruik 10 g wortelloof per persoon en spoel deze af. Rooster de pecannoten in een koekenpan, zonder olie, op hoog vuur. Haal de knoflook uit de oven en schraap met een lepeltje de binnenkant uit de schil. Mix de pecannoten met de knoflook, extra vierge olijfolie, het wortlelloof, 1 el water per persoon en peper en zout naar smaak in een blender of hoge kom met staafmixer.

6

Verhit de overige olijfolie in de koekenpan en bak de zalmfilet 3 minuten op het vel. Draai de zalm om en bak nog 1 - 2 minuten op de andere kant. Breng op smaak met peper en zout.

Garneer met de dukkah
7

Verdeel de zalmfilet, bospeen en aardappelen over de borden. Garneer met de knoflook-wortelloofdukkah.

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